Condensed Soup
Packaged product Soups and Sauces Great Value
Condensed Soup contains 72 kcal per 100 g. A serving, 0.5 cup, 126 g (126 g) provides about 91 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,364 products.
100 g provides 77,115,885% of the Daily Value for Vitamin B12 and 11% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 1.9 µg | 0.2% |
| Vitamin C L | 0.8 mg | 0.9% |
| Vitamin D L | 0.052 µg | 0.3% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.024 mg | 1% |
| Folate (B9) L | 8.1 µg | 2% |
| Vitamin B12 L | 1,850,781 µg | 77,115,885% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 5.8 mg | 1% |
| Phosphorus L | 31.1 mg | 2% |
| Potassium L | 32 mg | 0.7% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.096 mg | 11% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 0.75 µg | 0.5% |
| Chloride L | 0.023 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of soups and sauces (median 1.7 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.6 g)
- Sugars0.8 gbelow the median for soups and sauces (median 0.81 g)
- Fat4 gin the top quarter of soups and sauces (median 1 g)
- Saturated fat0.8 gin the top quarter of soups and sauces (median 0.2 g)
- Sodium680 mgin the top quarter of soups and sauces (median 322 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water76.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.8 g |
|---|
Carotenoids (2)
| Beta-carotene L | 0.87 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 76.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 72 kcal |
| Protein | 0.93 g | 0.8 g |
| Carbohydrates | 7.7 g | 7.2 g |
| Fat | 12 g | 4 g |
| Fiber | 0.68 g | 0 g |
| Sugars | 0.41 g | 0.8 g |
| Sodium | 3.5 mg | 680 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742432410
- Label serving
- 0.5 cup (126 g)
- Category
- Canned soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, mushrooms, soybean oil, modified food starch, wheat flour, contains less than 2% of: salt, cream, whey, monosodium glutamate, soy protein concentrate, yeast extract, natural flavor, garlic powder, titanium dioxide (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourCreamYeastGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Tomato Great Value | 72 | 1.6 g | 16 g | 0 g |
| Soup Southern Home | 72 | 1.6 g | 6.4 g | 4.8 g |
| Cream Of Mushroom Condensed Soup Giant | 72 | 0.8 g | 7.2 g | 4.8 g |
| Condensed soup Giant | 72 | 0.8 g | 7.2 g | 4.8 g |
| Lowes foods, tomato condensed soup Lowes Foods | 72 | 1.6 g | 16.8 g | 0 g |
| Condensed soup Giant | 72 | 1.6 g | 16.8 g | 0 g |
| Condensed soup Kaskey's | 72 | 1.6 g | 16.8 g | 0 g |
| Condensed vegetable soup with beef stock Kaskey's | 72 | 2.4 g | 15.2 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Condensed Soup?
100 g of Condensed Soup has 72 kcal. Serving, 0.5 cup, 126 g (126 g): about 91 kcal.
How much protein is in Condensed Soup?
Condensed Soup contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 126 g (126 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.7 g).
How many carbs are in Condensed Soup?
Condensed Soup has 7.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars.
How much fat is in Condensed Soup?
Condensed Soup contains 4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Condensed Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (77,115,885% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Condensed Soup?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2272327. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2022. Imported November 6, 2026.
- Open Food Facts, record 0078742432410. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.