Condensed soup
Packaged product Soups and Sauces Giant
Condensed soup contains 56 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 70 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,414 products.
100 g provides 27% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 752 mg | 33% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.8 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 240 µg | 27% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the top quarter of soups and sauces (median 1.7 g)
- Fiber0.8 gabove the median for soups and sauces (median 0.65 g)
- Sugars0.8 gbelow the median for soups and sauces (median 0.81 g)
- Fat1.6 gabove the median for soups and sauces (median 1 g)
- Saturated fat0.4 gabove the median for soups and sauces (median 0.2 g)
- Sodium752 mgin the top quarter of soups and sauces (median 322 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.8 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Other components (1)
| Vitamin A, IU L | 800 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56 kcal | 56 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 6.4 g | 6.4 g |
| Fat | 1.6 g | 1.6 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 0.8 g | 0.8 g |
| Sodium | 752 mg | 752 mg |
Product details
- Brand
- Giant
- Barcode
- 0688267012594
- Label serving
- 0.5 cup (125 g)
- Category
- Canned soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken broth, enriched egg noodles (wheat, flour, water, whole egg, egg white, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), chicken meat (cooked chicken meat, water, modified food starch, salt, sodium phosphaet), contains less than 2% of: salt, carrots, chicken fat, modified food starch, monosodium glutamate, celery, autolyzed yeast, maltodextrin, natural flavoring, onion powder, beta carotene (for color), dehydrated parsley, garlic powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream of mushroom condensed soup That's Smart! | 56 | 0.8 g | 7.2 g | 2.4 g |
| Condensed soup Great Value | 56 | 1.6 g | 8.8 g | 1.6 g |
| Ochsenschwanzsuppe Unox | 56 | 2 g | 3.8 g | 3.2 g |
| Full flavor, soup stock mix, beef, beef Full Flavor | 56 | 11.1 g | 11.1 g | 0 g |
| Always save, condensed soup, cream of mushroom Always Save | 56 | 0.8 g | 7.2 g | 2.4 g |
| Gulasch Suppe Gut & Günstig | 56 | 4.4 g | 5.1 g | 1.7 g |
| Curried Yellow Split Pea Soup Russell St. Deli | 56 | 2 g | 6.1 g | 2.6 g |
| Kürbis-Karotten Suppe Erasco | 56 | 0.9 g | 5.5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Condensed soup?
100 g of Condensed soup has 56 kcal. Serving, 0.5 cup, 125 g (125 g): about 70 kcal.
How much protein is in Condensed soup?
Condensed soup contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 125 g (125 g). About 24% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.7 g).
How many carbs are in Condensed soup?
Condensed soup has 6.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.8 g of sugars.
How much fat is in Condensed soup?
Condensed soup contains 1.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Condensed soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Condensed soup?
100 g contains 752 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1861653. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0688267012594. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.