Compleats Salisbury Steak

Packaged product Meals and Dishes Hormel

Compleats Salisbury Steak contains 118 kcal per 100 g. A serving, 1 tray, 255 g (255 g) provides about 301 kcal.

Roughly 51% of its calories come from fat, with 31% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 139 kcal per 100 g across 327 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Compleats Salisbury Steak by Hormel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
5.5 gprotein
9 gcarbohydrates
6.7 gfat
301kcal in serving, 1 tray, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 6.7 g 9%
Saturated fat L 2.8 g 14%
Trans fat L 0.39 g
Cholesterol L 18 mg 6%
Sodium L 333 mg 14%
Total carbohydrates L 9 g 3%
Dietary fiber L 1.2 g 4%
Total sugars L 0.78 g
Protein L 5.5 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 8 mg0.6%
Iron L 0.42 mg2%
Potassium L 278 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 31%Fat: 51%118kcal / 100 g
  • Protein 19%
  • Carbohydrates 31%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron2%Calcium0.6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.5 gin the lowest quarter of meals and dishes (median 7.5 g)
  • Fiber1.2 gabove the median for meals and dishes (median 1.1 g)
  • Sugars0.78 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Fat6.7 gbelow the median for meals and dishes (median 6.7 g)
  • Saturated fat2.8 gabove the median for meals and dishes (median 2.2 g)
  • Sodium333 mgbelow the median for meals and dishes (median 368 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 118 kcal118 kcal
Protein 5.1 g5.5 g
Carbohydrates 10.6 g9 g
Fat 6.3 g6.7 g
Fiber 0.78 g1.2 g
Sugars 0.78 g0.78 g
Sodium 333 mg333 mg

Product details

Brand
Hormel
Barcode
0037600296304
Quantity
9 oz
Label serving
1 TRAY (255 g)
Category
Meals with meat
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rehydrated potatoes (water, dehydrated potatoes, sodium acid pyrophosphate), salisbury steak (beef, water, beef base [salt, dextrose, natural flavor {yeast extract, dried soy sauce (soybeans), dextrose, salt}, onion powder, cornstarch, natural roasted beef flavor {yeast extract, salt, hydrolyzed soy and wheat protein}, caramel color, paprika, natural flavoring, garlic powder, disodium inosinate and disodium guanylate, natural flavor], bread crumbs [enriched bleached wheat flour {niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, leavening {sodium bicarbonate, sodium acid pyrophosphate}, yeast], modified cornstarch, salt, flavoring, beef flavor [beef extract, autolyzed yeast extract, flavor, salt, beef fat], spices), contains 2% or less of modified cornstarch, cornstarch, beef fat, onions, corn flour, hydrolyzed corn protein, flavoring, potassium chloride, sugar, yeast extract, spices, caramel color, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionSugarYeastSaltGarlicWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Compleats Salisbury Steak?

100 g of Compleats Salisbury Steak has 118 kcal. Serving, 1 tray, 255 g (255 g): about 301 kcal.

How much protein is in Compleats Salisbury Steak?

Compleats Salisbury Steak contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 14 g in serving, 1 tray, 255 g (255 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.5 g).

How many carbs are in Compleats Salisbury Steak?

Compleats Salisbury Steak has 9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.78 g of sugars.

How much fat is in Compleats Salisbury Steak?

Compleats Salisbury Steak contains 6.7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Compleats Salisbury Steak?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 3, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671577. License: CC0 1.0 (U.S. public domain). Source record dated July 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0037600296304. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.