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Community grains, organic spaghetti

Packaged product Grains and Pasta Community Grains

Community grains, organic spaghetti contains 333 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 190 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
12.3 gprotein
70.2 gcarbohydrates
1.8 gfat
190kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 70.2 g 26%
Dietary fiber L 12.3 g 44%
Total sugars L 0 g
Protein L 12.3 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 35 mg3%
Iron L 3.2 mg18%
Potassium L 368 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 81%Fat: 5%333kcal / 100 g
  • Protein 14%
  • Carbohydrates 81%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium8%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Fiber12.3 gin the top quarter of grains and pasta (median 3.6 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Fat1.8 gbelow the median for grains and pasta (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 12.3 g12.3 g
Carbohydrates 70.2 g70.2 g
Fat 1.8 g1.8 g
Fiber 12.3 g12.3 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Community Grains
Barcode
0853459003876
Label serving
2 ONZ (57 g)
Category
Pastas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

97% extracted organic wheat flour, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour

Similar products

FoodCaloriesProteinCarbsFat
Mini Pasta Rienzi 333 11.7 g 70 g 1.7 g
Gluten-Free Conchiglie Full Circle 333 7 g 80.7 g 1.8 g
Red Lentil pasta Pedon 333 24.8 g 51.6 g 1.7 g
Whole Wheat Angel Hair Pasta Pastabilities 333 14 g 71.9 g 1.8 g
Gluten-free pasta made from corn and rice, penne Full Circle 333 7 g 80.7 g 1.8 g
Dari, moroccan couscous Dari 333 13.3 g 75 g 1.7 g
Penne Di Rigatino 68 Rienzi 333 11.7 g 70 g 1.7 g
Stelline lenticchie rosse e piselli veedi Bio Felicia 333 23 g 53 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1883313. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0853459003876. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Community grains, organic spaghetti?

100 g of Community grains, organic spaghetti has 333 kcal. Serving, 2 onz, 57 g (57 g): about 190 kcal.

Is Community grains, organic spaghetti high in protein?

Community grains, organic spaghetti contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2 onz, 57 g (57 g). About 14% of its calories come from protein.

How many carbs are in Community grains, organic spaghetti?

Community grains, organic spaghetti has 70.2 g of total carbohydrates per 100 g, including 12.3 g of fiber and 0 g of sugars.

How much fat is in Community grains, organic spaghetti?

Community grains, organic spaghetti contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Community grains, organic spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Community grains, organic spaghetti?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.