Collagen and protein shake

Packaged product Beverages Vital Proteins

Collagen and protein shake contains 49 kcal per 100 ml. A serving, 1 portion, 325 ml (325 ml) provides about 160 kcal.

Roughly 78% of its calories come from protein, with 15% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 3 kcal per 100 g across 438 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Collagen and protein shake by Vital Proteins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 ml
9.2 gprotein
0.92 gcarbohydrates
0.77 gfat
160kcal in serving, 1 portion, 325 ml (325 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 49.2 kcal
Total fat L 0.77 g 1%
Saturated fat L 0.31 g 2%
Trans fat L 0 g
Cholesterol L 4.6 mg 2%
Sodium L 46.2 mg 2%
Total carbohydrates L 0.92 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0.31 g
Added sugars L 0 g 0%
Protein L 9.2 g 18%
Vitamin D L 0 µg0%
Calcium L 120 mg9%
Iron L 0.43 mg2%
Potassium L 145 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 8%Fat: 15%49kcal / 100 ml
  • Protein 78%
  • Carbohydrates 8%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium9%Potassium3%Iron2%Vitamin D0%

Nutritional insights

  • Protein9.2 gin the top quarter of beverages (median 0 g)
  • Sugars0.31 gin the top quarter of beverages (median 0 g)
  • Fat0.77 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.31 gin the top quarter of beverages (median 0 g)
  • Sodium46.2 mgabove the median for beverages (median 40.2 mg)
  • Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vital Proteins
Barcode
0810089956774
Quantity
11 oz
Label serving
1 portion (325 ml)
Category
Energy drink without sugar and with artificial sweeteners
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, milk (protein concentrate, collagen peptides from bovine), cocoa processed with alkali, high oleic sunflower oil, potassium citrate, cellulose gel, gum, salt, gellan gum, natural flavor, monk fruit extract, stevia sweetener.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810089956774. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Collagen and protein shake?

100 ml of Collagen and protein shake has 49 kcal. Serving, 1 portion, 325 ml (325 ml): about 160 kcal.

How much protein is in Collagen and protein shake?

Collagen and protein shake contains 9.2 g of protein per 100 ml (18% of the 50 g Daily Value), or 30 g in serving, 1 portion, 325 ml (325 ml). About 78% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Collagen and protein shake?

Collagen and protein shake has 0.92 g of total carbohydrates per 100 ml, including 0 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Collagen and protein shake?

Collagen and protein shake contains 0.77 g of fat per 100 ml, of which 0.31 g is saturated (2% of the Daily Value).

How much sodium is in Collagen and protein shake?

100 ml contains 46.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.