coleslaw
Coleslaw contains 156 kcal per 100 g.
Roughly 85% of its calories come from fat, with 12% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (167 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 12%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of snacks (median 1.1 g)
- Sugars4 gbelow the median for snacks (median 4.6 g)
- Fat14.3 gbelow the median for snacks (median 15 g)
- Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cabbage (47%), Carrot (16%), Rapeseed Oil, Water, Single Cream (Milk), Pasteurised Egg Yolk, Spirit Vinegar, Onion, Sugar, Salt, White Wine Vinegar, Stabilisers (Guar Gum, Xanthan Gum), Citrus Fibre, Mustard Flour, Concentrated Lemon Juice, Thickener (Pectin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilCreamEggVinegarOnionSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coleslaw Tesco | 156 | 1 g | 4.7 g | 14.3 g |
| Coleslaw Tesco | 156 | 1 g | 4.7 g | 14.3 g |
| Plant Chef Coleslaw Tesco | 156 | 1.1 g | 5.2 g | 14.1 g |
| Coleslaw Tesco | 155 | 0.9 g | 5.2 g | 14.2 g |
| Creamy Coleslaw Taste Shack | 154 | 1 g | 4.7 g | 14.3 g |
| reduced fat coleslaw Dunnes Stores | 150 | 0.8 g | 7.4 g | 13 g |
| Coleslaw Boucheries andré | 163 | 1.2 g | 3.6 g | 15.5 g |
| Creamy Coleslaw Lidl Meadow Fresh | 164 | 0.9 g | 7.3 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coleslaw?
100 g of coleslaw has 156 kcal.
How much protein is in coleslaw?
Coleslaw contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 1.1 g).
How many carbs are in coleslaw?
Coleslaw has 4.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in coleslaw?
Coleslaw contains 14.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in coleslaw?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03409671. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.