Coleslaw
Packaged product Meals and Dishes Specially Selected
Coleslaw contains 238 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 119 kcal.
Roughly 87% of its calories come from fat, with 12% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 128 kcal per 100 g across 231 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 5.1 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 12%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the lowest quarter of meals and dishes (median 1 g)
- Fiber0.6 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars5.1 gabove the median for meals and dishes (median 5 g)
- Fat22.9 gin the top quarter of meals and dishes (median 10 g)
- Saturated fat1.7 gin the top quarter of meals and dishes (median 1 g)
- Sodium291 mgabove the median for meals and dishes (median 264 mg)
- Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4088600075266
- Quantity
- 300g
- Label serving
- 1 portion (50 g)
- Category
- Coleslaw
- Packaging
- en:pet-tub
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cabbage (43%), Mayonnaise (38%) (Rapeseed Oil, Water, White Wine Vinegar, Sugar, Pasteurised Egg, Salt, Stabilisers: Guar Gum, Xanthan Gum; Mustard Powder), Carrot (15%), Onion, Spirit Vinegar, Rapeseed Oil, Sugar, Salt, Preservative: Potassium Sorbate; Stabilisers: Pectins, Egg White Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionVinegarRapeseed (canola) oilSugarSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity Coleslaw Waitrose | 241 | 0.9 g | 6.6 g | 23.2 g |
| Coleslaw Tesco | 235 | 1 g | 5 g | 23.1 g |
| Finest Coleslaw Tesco | 235 | 1 g | 5 g | 23.1 g |
| Str before use. ING age (46%), Rapeseed Oil, Carro Tesco Finest | 235 | 1 g | 5 g | 23.1 g |
| Creamy Coleslaw Lidl Deluxe | 234 | 0.5 g | 6.8 g | 22 g |
| Cole Slaw Salat hilcona | 243 | 1.3 g | 4.4 g | 24 g |
| Coleslaw Tesco | 243 | 4.5 g | 4.6 g | 22.6 g |
| Celeriac Rémoulade M&S Food | 245 | 1.4 g | 5.8 g | 23.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coleslaw?
100 g of Coleslaw has 238 kcal. Serving, 1 portion, 50 g (50 g): about 119 kcal.
How much protein is in Coleslaw?
Coleslaw contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.45 g in serving, 1 portion, 50 g (50 g). About 2% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 1 g).
How many carbs are in Coleslaw?
Coleslaw has 6.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coleslaw?
Coleslaw contains 22.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Coleslaw?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600075266. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.