Coleslaw
Packaged product Vegetables Giant Eagle
Coleslaw contains 207 kcal per 100 g. A serving, 1/2 cup, 116 g (116 g) provides about 240 kcal.
Roughly 68% of its calories come from fat, with 30% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,780 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 302 mg | 13% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 13.8 g | |
| Added sugars L | 11.2 g | 22% |
| Protein L | 0.86 g | 2% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.31 mg | 2% |
| Potassium L | 60 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 30%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.86 gin the lowest quarter of vegetables (median 4.3 g)
- Fiber1.7 gbelow the median for vegetables (median 1.8 g)
- Sugars13.8 gin the top quarter of vegetables (median 2.3 g)
- Fat15.5 gin the top quarter of vegetables (median 7.6 g)
- Saturated fat2.6 gin the top quarter of vegetables (median 1 g)
- Sodium302 mgbelow the median for vegetables (median 327 mg)
- Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | 207 kcal |
| Protein | 0.86 g | 0.86 g |
| Carbohydrates | 15.5 g | 15.5 g |
| Fat | 15.5 g | 15.5 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 13.8 g | 13.8 g |
| Sodium | 302 mg | 302 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034038229
- Quantity
- 14 oz
- Label serving
- 1/2 cup (116 g)
- Category
- salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cabbage, soybean oil, sugar, contains less than 2% of eggs, carrots, water, egg yolks (egg yolks, salt), salt, white distilled vinegar, erythorbic acid (to retain color), sorbic acid (as a preservative), xanthan gum, lemon juice concentrate, citric acid, paprika (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade De Pommes De Terre Cactus | 207 | 2.9 g | 12.7 g | 15 g |
| Salade Petit épautre et potiron fêta et cranberries 250g U | 207 | 7.2 g | 24 g | 8 g |
| Duo de lentilles et petit épautre pois chiche et amandes entières U | 207 | 7.2 g | 24 g | 8 g |
| Ham Salad Meijer | 207 | 9.8 g | 9.8 g | 14.6 g |
| Salade De Pommes De Terre Cactus | 207 | 2.9 g | 12.7 g | 15.7 g |
| Thunfisch-Salat mit Linsen 2 x 160 g Saupiquet | 207 | 11 g | 10 g | 13 g |
| Salade de pates pesto tomates séchées La Vie Claire | 207 | 4.5 g | 27.5 g | 8.8 g |
| Salade sélection Chèvre Lidl | 207 | 5.3 g | 15.7 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coleslaw?
100 g of Coleslaw has 207 kcal. Serving, 1/2 cup, 116 g (116 g): about 240 kcal.
How much protein is in Coleslaw?
Coleslaw contains 0.86 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1/2 cup, 116 g (116 g). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.3 g).
How many carbs are in Coleslaw?
Coleslaw has 15.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 13.8 g of sugars.
How much fat is in Coleslaw?
Coleslaw contains 15.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Coleslaw?
100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2417367. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0030034038229. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.