COLES CHEESE & BACON ROLLS 4pk SC
Packaged product Bread and Baked Goods coles BAKERY
COLES CHEESE & BACON ROLLS 4pk SC contains 269 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 27% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 4.3 g | 21% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.63 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 55%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1.9 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars0.63 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat8.3 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat4.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium440 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coles BAKERY
- Barcode
- 5300651617707
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CHEESE & BACON ROLLS 4pk fd coles BAKERY | 269 | 12.3 g | 35.1 g | 8.3 g |
| Coles Cheese & Bacon Roll COLES | 269 | 12.3 g | 35.1 g | 8.3 g |
| Everything Bagel Something Special | 269 | 10.4 g | 48.5 g | 4.1 g |
| Bbq pork bun King Of Kings | 269 | 7.6 g | 49.8 g | 3.6 g |
| Publix bread Publix | 269 | 7.7 g | 50 g | 3.8 g |
| Giant White Bread IGA | 269 | 7.7 g | 50 g | 3.8 g |
| Split Top Wheat Bread L'OVEN FRESH | 269 | 7.7 g | 50 g | 3.8 g |
| Sourdough Bread Kroger | 269 | 11.5 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5300651617707. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.