Cole Slaw

Packaged product Vegetables Stonemill Kitchens

Cole Slaw contains 136 kcal per 100 g. A serving, 0.5 cup, 110 g (110 g) provides about 150 kcal.

Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

136kcal per 100 g
0.91 gprotein
18.2 gcarbohydrates
7.3 gfat
150kcal in serving, 0.5 cup, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 7.3 g 9%
Saturated fat L 0.91 g 5%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 245 mg 11%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 1.8 g 6%
Total sugars L 15.4 g
Protein L 0.91 g 2%
Vitamin A L 137 µg15%
Vitamin C L 4.4 mg5%
Calcium L 36 mg3%
Iron L 0.33 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 51%Fat: 46%136kcal / 100 g
  • Protein 3%
  • Carbohydrates 51%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A15%Vitamin C5%Calcium3%Iron2%

Nutritional insights

  • Protein0.91 gin the lowest quarter of vegetables (median 4.3 g)
  • Sugars15.4 gin the top quarter of vegetables (median 2.3 g)
  • Fat7.3 gbelow the median for vegetables (median 7.6 g)
  • Saturated fat0.91 gbelow the median for vegetables (median 1 g)
  • Sodium245 mgbelow the median for vegetables (median 328 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L455 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 136 kcal136 kcal
Protein 0.91 g0.91 g
Carbohydrates 18.2 g18.2 g
Fat 7.3 g7.3 g
Fiber 1.8 g1.8 g
Sugars 15.5 g15.4 g
Sodium 245 mg245 mg

Product details

Brand
Stonemill Kitchens
Barcode
0071117005622
Label serving
0.5 cup (110 g)
Category
salads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cabbage, sugar, mayonnaise (soybean oil, water, egg yolks, vinegar, high fructose corn syrup, salt, calcium disodium edta to protect flavor), salad dressing (soybean oil, water, high fructose corn syrup, vinegar, egg yolks, modified corn starch, sugar, salt, mustard), carrot, vinegar, onion, red bell pepper, salt, ascorbic acid, citric acid, spice, potassium sorbate and sodium benzoate to protect flavor, sodium erythorbate, xanthan gum, modified corn starch, mustard flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarOnionSaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2075295. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0071117005622. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cole Slaw?

100 g of Cole Slaw has 136 kcal. Serving, 0.5 cup, 110 g (110 g): about 150 kcal.

How much protein is in Cole Slaw?

Cole Slaw contains 0.91 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 110 g (110 g). About 3% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.3 g).

How many carbs are in Cole Slaw?

Cole Slaw has 18.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 15.4 g of sugars.

How much fat is in Cole Slaw?

Cole Slaw contains 7.3 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

What vitamins and minerals does Cole Slaw contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cole Slaw?

100 g contains 245 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.