Cole Slaw
Packaged product Vegetables St. Clair
Cole Slaw contains 197 kcal per 100 g. A serving, 0.5 cup, 117 g (117 g) provides about 230 kcal.
Roughly 60% of its calories come from fat, with 38% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,780 products.
100 g provides 137% of the Daily Value for Vitamin C and 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 15.4 g | |
| Protein L | 0.85 g | 2% |
| Vitamin A L | 128 µg | 14% |
| Vitamin C L | 123 mg | 137% |
| Calcium L | 34 mg | 3% |
| Iron L | 0.31 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 38%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.85 gin the lowest quarter of vegetables (median 4.3 g)
- Fiber1.7 gbelow the median for vegetables (median 1.8 g)
- Sugars15.4 gin the top quarter of vegetables (median 2.3 g)
- Fat12.8 gin the top quarter of vegetables (median 7.6 g)
- Saturated fat2.1 gin the top quarter of vegetables (median 1 g)
- Sodium197 mgbelow the median for vegetables (median 327 mg)
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 427 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 197 kcal | 197 kcal |
| Protein | 0.85 g | 0.85 g |
| Carbohydrates | 18 g | 18 g |
| Fat | 12.8 g | 12.8 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 15.4 g | 15.4 g |
| Sodium | 197 mg | 197 mg |
Product details
Ingredients
Cabbage, mayonnaise (soybean oil, eggs, water, distilled vinegar, high fructose corn syrup, salt, spice, calcium disodium edta to protect flavor), sugar, carrots, distilled white vinegar (12% acidity), tarragon vinegar (reduced with water to 5% acidity, distilled vinegar and tarragon flavoring), dehydrated onions, lemon juice (lemon juice from concentrate, [water, concentrated lemon juice], sodium bisulfite [preservative], sodium benzoate [preservative] and lemon oil, yellow #5), salt, xanthan gum, sodium benzoate & potassium sorbate (preservatives), ascorbic acid, citric acid, sodium erythorbate, onion powder, green food color (water, propylene glycol, fd&c yellow #5, fd&c blue#1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Spread à la patate douce Boni | 197 | 2.4 g | 12 g | 15 g |
| Ensalada fresca Cesar Primaflor | 197 | 4.8 g | 7.3 g | 16 g |
| Ensaladilla americana Chovi | 197 | 1 g | 7.3 g | 18 g |
| Salade de thon quinoa Mimare | 197 | 8.9 g | 10 g | 13 g |
| Salade De Pates Pesto Et Tomates Sechees Croquez Bio | 197 | 3.7 g | 19.3 g | 11.7 g |
| Salade bretonne - Salade pommes de terre, lardons et jambon Brédial | 197 | 5.9 g | 6.3 g | 16 g |
| Salade Bretonne Brédial | 197 | 5.9 g | 6.3 g | 16 g |
| Spicy Noodle Salad Vegeworth | 198 | 8 g | 36 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cole Slaw?
100 g of Cole Slaw has 197 kcal. Serving, 0.5 cup, 117 g (117 g): about 230 kcal.
How much protein is in Cole Slaw?
Cole Slaw contains 0.85 g of protein per 100 g (2% of the 50 g Daily Value), or 0.99 g in serving, 0.5 cup, 117 g (117 g). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.3 g).
How many carbs are in Cole Slaw?
Cole Slaw has 18 g of total carbohydrates per 100 g, including 1.7 g of fiber and 15.4 g of sugars.
How much fat is in Cole Slaw?
Cole Slaw contains 12.8 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Cole Slaw contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (137% DV) and Vitamin A (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cole Slaw?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078779. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0077171115604. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.