Cole Slaw
Packaged product Vegetables Grandma's Kitchen
Cole Slaw contains 204 kcal per 100 g. A serving, 0.5 cup, 103 g (103 g) provides about 210 kcal.
Roughly 60% of its calories come from fat, with 38% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 36 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.6 mg | 5% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 16.5 g | |
| Added sugars L | 14.6 g | 29% |
| Protein L | 0.97 g | 2% |
| Vitamin D L | 0.097 µg | 0.5% |
| Calcium L | 29.1 mg | 2% |
| Iron L | 0.39 mg | 2% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 38%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.97 gin the lowest quarter of vegetables (median 4 g)
- Fiber1.9 gbelow the median for vegetables (median 2 g)
- Sugars16.5 gin the top quarter of vegetables (median 2.8 g)
- Fat13.6 gin the top quarter of vegetables (median 6.5 g)
- Saturated fat1.9 gabove the median for vegetables (median 0.8 g)
- Sodium243 mgabove the median for vegetables (median 220 mg)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grandma's Kitchen
- Barcode
- 0072106203630
- Label serving
- 0.5 cup (103 g)
- Category
- Salad
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CABBAGE, SOYBEAN OIL, FRUCTOSE, SUGAR, CARROTS, CONTAINS LESS THAN 2% OF SALTED EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, WHITE DISTILLED VINEGAR, MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, SPICES), SALT, PEA FIBER, ERYTHORBIC ACID (TO RETAIN COLOR), WATER, POTASSIUM SORBATE (TO PREVENT SPOILAGE), NATURAL FLAVORS, SODIUM ACID SULFATE, CITRIC ACID, XANTHAN GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cole Slaw?
100 g of Cole Slaw has 204 kcal. Serving, 0.5 cup, 103 g (103 g): about 210 kcal.
How much protein is in Cole Slaw?
Cole Slaw contains 0.97 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 103 g (103 g). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4 g).
How many carbs are in Cole Slaw?
Cole Slaw has 19.4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 16.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cole Slaw?
Cole Slaw contains 13.6 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Cole Slaw?
100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072106203630. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.