Cold cut trio pita

Packaged product Beverages Martel

Cold cut trio pita contains 219 kcal per 100 g. A serving, 1 pita, 270 g (270 g) provides about 590 kcal.

Roughly 45% of its calories come from fat, with 35% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 477 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cold cut trio pita by Martel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
10.4 gprotein
18.9 gcarbohydrates
10.7 gfat
590kcal in serving, 1 pita, 270 g (270 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 10.7 g 14%
Saturated fat L 3.7 g 19%
Cholesterol L 25.9 mg 9%
Sodium L 785 mg 34%
Total carbohydrates L 18.9 g 7%
Dietary fiber L 1.1 g 4%
Total sugars L 2.2 g
Protein L 10.4 g 21%
Vitamin C L 0.44 mg0.5%
Calcium L 55.6 mg4%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 35%Fat: 45%219kcal / 100 g
  • Protein 19%
  • Carbohydrates 35%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium4%Vitamin C0.5%

Nutritional insights

  • Protein10.4 gin the top quarter of beverages (median 8.9 g)
  • Fiber1.1 gin the lowest quarter of beverages (median 3 g)
  • Sugars2.2 gbelow the median for beverages (median 2.3 g)
  • Fat10.7 gin the top quarter of beverages (median 1.2 g)
  • Saturated fat3.7 gin the top quarter of beverages (median 0.2 g)
  • Sodium785 mgin the top quarter of beverages (median 374 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Martel
Barcode
0629172053142
Label serving
1 pita (270 g)
Category
Pitas
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0629172053142. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cold cut trio pita?

100 g of Cold cut trio pita has 219 kcal. Serving, 1 pita, 270 g (270 g): about 590 kcal.

Is Cold cut trio pita high in protein?

Cold cut trio pita contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 28 g in serving, 1 pita, 270 g (270 g). About 19% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.9 g).

How many carbs are in Cold cut trio pita?

Cold cut trio pita has 18.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cold cut trio pita?

Cold cut trio pita contains 10.7 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

What vitamins and minerals does Cold cut trio pita contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cold cut trio pita?

100 g contains 785 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.