Cold Brew Overnight Oats

Packaged product Grains and Pasta Park St. Deli

Cold Brew Overnight Oats contains 140 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 210 kcal.

Roughly 47% of its calories come from carbohydrates, with 42% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
4 gprotein
16.7 gcarbohydrates
6.7 gfat
210kcal in serving, 1 container, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 6.7 g 9%
Saturated fat L 0.67 g 3%
Cholesterol L 0 mg 0%
Sodium L 63.3 mg 3%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 2.7 g 10%
Total sugars L 4.7 g
Added sugars L 4 g 8%
Protein L 4 g 8%
Calcium L 40 mg3%
Iron L 1 mg6%
Potassium L 177 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 47%Fat: 42%140kcal / 100 g
  • Protein 11%
  • Carbohydrates 47%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium4%Calcium3%

Nutritional insights

  • Protein4 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber2.7 gbelow the median for grains and pasta (median 3 g)
  • Sugars4.7 gabove the median for grains and pasta (median 2.2 g)
  • Fat6.7 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0.67 gabove the median for grains and pasta (median 0.53 g)
  • Sodium63.3 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Park St. Deli
Barcode
4069366099154
Label serving
1 container (150 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069366099154. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cold Brew Overnight Oats?

100 g of Cold Brew Overnight Oats has 140 kcal. Serving, 1 container, 150 g (150 g): about 210 kcal.

How much protein is in Cold Brew Overnight Oats?

Cold Brew Overnight Oats contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 6 g in serving, 1 container, 150 g (150 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Cold Brew Overnight Oats?

Cold Brew Overnight Oats has 16.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cold Brew Overnight Oats?

Cold Brew Overnight Oats contains 6.7 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Cold Brew Overnight Oats?

100 g contains 63.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.