Colby & Monterey Jack Sliced Cheese
Packaged product Dairy and Eggs H-E-B Organics
Colby & Monterey Jack Sliced Cheese contains 412 kcal per 100 g.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 20.6 g | 103% |
| Sodium L | 676 mg | 29% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.5 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gabove the median for dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat29.4 gabove the median for dairy and eggs (median 26.3 g)
- Saturated fat20.6 gin the top quarter of dairy and eggs (median 17 g)
- Sodium676 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- H-E-B Organics
- Barcode
- 0041220004997
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
QUESO COLBY AMARILLO ORGANICO (LECHE CULTIVADA PASTEURIZADA ORGANICA, SAL, ENZIMAS MICROBIANAS, ANNATTO ORGANICO [COLORANTE]), QUESO MONTEREY JACK ORGANICO (LECHE CULTIVADA PASTEURIZADA ORGANICA, SAL, ENZIMAS MICROBIANAS), LECHE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasty Cheese Slices Westacre Dairy | 412 | 24.1 g | 1.2 g | 35.3 g |
| Extra Sharp cheddar cheese slices Dutch Farms | 412 | 23.5 g | 0 g | 35.3 g |
| sliced colby jack cheese food club | 412 | 23.5 g | 0 g | 29.4 g |
| Tasty Cheese Slices DiRossi | 412 | 24.4 g | 0 g | 35 g |
| Natural Extra Tasty Cheese block Aldi | 412 | 24.4 g | 1.2 g | 35.2 g |
| BONI kaas Comté blok BONI | 412 | 26 g | 0.5 g | 34 g |
| Vesterhavsost Thise | 412 | 31 g | 0.1 g | 32 g |
| Meijer, true goodness, organic colby & monterey jack sliced cheese Meijer | 412 | 23.5 g | 0 g | 29.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220004997. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.