Colby
Packaged product Dairy and Eggs Hautly Cheese Co. Inc.
Colby contains 524 kcal per 100 g. A serving, 0.75 onz, 21 g (21 g) provides about 110 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 73% of the Daily Value for calcium and 48% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 26.2 g | 131% |
| Trans fat L | 0 g | |
| Cholesterol L | 143 mg | 48% |
| Sodium L | 810 mg | 35% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 33.3 g | 67% |
| Vitamin A L | 429 µg | 48% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 952 mg | 73% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat42.9 gin the top quarter of dairy and eggs (median 26.7 g)
- Saturated fat26.2 gin the top quarter of dairy and eggs (median 17 g)
- Sodium810 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,430 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 524 kcal | 524 kcal |
| Protein | 33.3 g | 33.3 g |
| Carbohydrates | 4.8 g | 4.8 g |
| Fat | 42.9 g | 42.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 810 mg | 810 mg |
Product details
- Brand
- Hautly Cheese Co. Inc.
- Barcode
- 0072018013266
- Label serving
- 0.75 ONZ (21 g)
- Category
- Cheeses
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Cheese Crisps Perfectly Crisp Bakery | 524 | 38.1 g | 9.5 g | 33.3 g |
| Mladi Kajmak Lidl | 524 | 4.2 g | 3 g | 55 g |
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| Rogottes des gourmets Fromagerie LEBAIL | 523 | 29 g | 12 g | 40 g |
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| Pufuleți Snack Day | 521 | 4 g | 52 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colby?
100 g of Colby has 524 kcal. Serving, 0.75 onz, 21 g (21 g): about 110 kcal.
Is Colby high in protein?
Colby contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 7 g in serving, 0.75 onz, 21 g (21 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Colby?
Colby has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Colby?
Colby contains 42.9 g of fat per 100 g, of which 26.2 g is saturated (131% of the Daily Value).
What vitamins and minerals does Colby contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (73% DV) and Vitamin A (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colby?
100 g contains 810 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2038834. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0072018013266. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.