Coffee + Coconut Cream Overnight Oats, Coffee + Coconut Cream
Packaged product Grains and Pasta MUSH
Coffee + Coconut Cream Overnight Oats, Coffee + Coconut Cream contains 141 kcal per 100 g. A typical serving of 1 CONTAINER (170 g) provides about 240 kcal.
Roughly 59% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 386 kcal per 100 g across 2,152 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 41 mg | 2% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 5.9 g | |
| Protein L | 4.7 g | 9% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of grains and pasta (median 8.2 g)
- Fiber4.7 gbelow the median for grains and pasta (median 6.7 g)
- Sugars5.9 gin the lowest quarter of grains and pasta (median 23.3 g)
- Fat4.7 gbelow the median for grains and pasta (median 5 g)
- Saturated fat2.9 gin the top quarter of grains and pasta (median 0 g)
- Sodium41 mgin the lowest quarter of grains and pasta (median 357 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 147 kcal | 141 kcal |
| Protein | 2.9 g | 4.7 g |
| Carbohydrates | 22.9 g | 21.8 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 3.5 g | 4.7 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 79.4 mg | 41 mg |
Ingredients
COCONUT MYLK (FILTERED WATER, COCONUT), ROLLED OATS, COLD-BREWED COFFEE, DATE, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Overnight Oats, Strawberry MUSH | 141 | 3.5 g | 20 g | 5.3 g |
| Blueberry Oats, Blueberry MUSH | 142 | 3.6 g | 22 g | 5 g |
| Strawberry Parfait Strawberry Yogurt, Strawberry Compote & Oat And Honey Granola, Strawberry GREAT TO GO | 136 | 3 g | 26.3 g | 2 g |
| Orange Cranberry Overnight Oatmeal With Greek Yogurt, Orange Cranberry ZEN MONKEY | 147 | 6 g | 26.7 g | 1.3 g |
| Snickerdoodle Oats, Snickerdoodle MUSH | 149 | 3.6 g | 22.7 g | 4.3 g |
| Dark Chocolate Cup, Dark Chocolate BREKKI | 153 | n/a | 19.3 g | 6.7 g |
| Steel Cut Oats FIRST STREET | 155 | 4.8 g | 27.4 g | 2.4 g |
| Blueberry Almond Crumble Oat Yogurt, Blueberry; Almond CHOBANI | 127 | 4.7 g | 20 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coffee + Coconut Cream Overnight Oats, Coffee + Coconut Cream?
100 g of Coffee + Coconut Cream Overnight Oats, Coffee + Coconut Cream has 141 kcal. 1 CONTAINER (170 g): about 240 kcal.
How much protein is in Coffee + Coconut Cream Overnight Oats, Coffee + Coconut Cream?
Coffee + Coconut Cream Overnight Oats, Coffee + Coconut Cream contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 8 g in 1 CONTAINER (170 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.2 g).
How many carbs are in Coffee + Coconut Cream Overnight Oats, Coffee + Coconut Cream?
Coffee + Coconut Cream Overnight Oats, Coffee + Coconut Cream has 21.8 g of total carbohydrates per 100 g, including 4.7 g of fiber and 5.9 g of sugars.
How much fat is in Coffee + Coconut Cream Overnight Oats, Coffee + Coconut Cream?
Coffee + Coconut Cream Overnight Oats, Coffee + Coconut Cream contains 4.7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Coffee + Coconut Cream Overnight Oats, Coffee + Coconut Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coffee + Coconut Cream Overnight Oats, Coffee + Coconut Cream?
100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850003994048. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2392150. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
Last updated: . Source description: "COFFEE + COCONUT CREAM OVERNIGHT OATS, COFFEE + COCONUT CREAM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.