Snickerdoodle Oats, Snickerdoodle
Packaged product Grains and Pasta MUSH
Snickerdoodle Oats, Snickerdoodle contains 149 kcal per 100 g. A typical serving of 1 Container (141 g) provides about 210 kcal.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 344 kcal per 100 g across 13,463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 74 mg | 3% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 7.1 g | |
| Protein L | 3.6 g | 7% |
| Calcium L | 28 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of grains and pasta (median 7.4 g)
- Fiber3.5 gabove the median for grains and pasta (median 2.8 g)
- Sugars7.1 gin the top quarter of grains and pasta (median 2 g)
- Fat4.3 gabove the median for grains and pasta (median 2.4 g)
- Saturated fat0.35 gbelow the median for grains and pasta (median 0.4 g)
- Sodium74 mgbelow the median for grains and pasta (median 116 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 149 kcal | 149 kcal |
| Protein | 3.5 g | 3.6 g |
| Carbohydrates | 22.7 g | 22.7 g |
| Fat | 4.3 g | 4.3 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 74.5 mg | 74 mg |
Product details
- Brand
- MUSH
- Barcode
- 0850003994413
- Label serving
- 1 Container
- Category
- Cereal
Ingredients
ALMOND MILK (WATER, ALMONDS), ROLLED OATS, DATE, VANILLA EXTRACT, CINNAMON, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Orange Cranberry Overnight Oatmeal With Greek Yogurt, Orange Cranberry ZEN MONKEY | 147 | 6 g | 26.7 g | 1.3 g |
| Dark Chocolate Cup, Dark Chocolate BREKKI | 153 | n/a | 19.3 g | 6.7 g |
| Steel Cut Oats FIRST STREET | 155 | 4.8 g | 27.4 g | 2.4 g |
| Blueberry Oats, Blueberry MUSH | 142 | 3.6 g | 22 g | 5 g |
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| Strawberry Overnight Oats, Strawberry MUSH | 141 | 3.5 g | 20 g | 5.3 g |
| Strawberry Parfait Strawberry Yogurt, Strawberry Compote & Oat And Honey Granola, Strawberry GREAT TO GO | 136 | 3 g | 26.3 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snickerdoodle Oats, Snickerdoodle?
100 g of Snickerdoodle Oats, Snickerdoodle has 149 kcal. 1 Container (141 g): about 210 kcal.
How much protein is in Snickerdoodle Oats, Snickerdoodle?
Snickerdoodle Oats, Snickerdoodle contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in 1 Container (141 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.4 g).
How many carbs are in Snickerdoodle Oats, Snickerdoodle?
Snickerdoodle Oats, Snickerdoodle has 22.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 7.1 g of sugars.
How much fat is in Snickerdoodle Oats, Snickerdoodle?
Snickerdoodle Oats, Snickerdoodle contains 4.3 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
How much sodium is in Snickerdoodle Oats, Snickerdoodle?
100 g contains 74 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850003994413. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2418171. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Source description: "SNICKERDOODLE OATS, SNICKERDOODLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.