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Cod Liver Oil 1000mg

Packaged product Meat Holland & Barrett

Cod Liver Oil 1000mg contains 0 kcal per 100 g. A serving, 1 tablet, 5 g (5 g) provides about 0 kcal.

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 1,778% of the Daily Value for Vitamin A and 500% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cod Liver Oil 1000mg by Holland & Barrett, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
0kcal in serving, 1 tablet, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 16,000 µg1,778%
Vitamin D L 100 µg500%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Vitamin A1,778%Vitamin D500%

Nutritional insights

  • Protein0 gin the lowest quarter of meat (median 17.1 g)
  • Fat0 gin the lowest quarter of meat (median 8.8 g)

Product details

Brand
Holland & Barrett
Barcode
5059604684883
Label serving
1 tablet (5 g)
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cod Liver Oil (Fish), Capsule Shell (Gelatine), Gelling Agent (Glycerol), Water, Vitamin A (Retinyl Palmitate), Vitamin D (Cholecalciferol).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059604684883. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cod Liver Oil 1000mg?

100 g of Cod Liver Oil 1000mg has 0 kcal. Serving, 1 tablet, 5 g (5 g): about 0 kcal.

How much protein is in Cod Liver Oil 1000mg?

Cod Liver Oil 1000mg contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tablet, 5 g (5 g). Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Cod Liver Oil 1000mg?

Cod Liver Oil 1000mg has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cod Liver Oil 1000mg?

Cod Liver Oil 1000mg contains 0 g of fat per 100 g.

What vitamins and minerals does Cod Liver Oil 1000mg contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (1,778% DV) and Vitamin D (500% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.