Cod-Fish In Biscayan Sauce
Packaged product Fish and Seafood La Cena Fine Foods Ltd
Cod-Fish In Biscayan Sauce contains 200 kcal per 100 g. A serving, 0.25 cup, 55 g (55 g) provides about 110 kcal.
Roughly 57% of its calories come from fat, with 40% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 4%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for fish and seafood (median 15.9 g)
- Fat12.7 gin the top quarter of fish and seafood (median 6.1 g)
- Saturated fat3.6 gin the top quarter of fish and seafood (median 1.1 g)
- Sodium455 mgbelow the median for fish and seafood (median 520 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 12.7 g | 12.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 455 mg | 455 mg |
Product details
- Brand
- La Cena Fine Foods Ltd
- Barcode
- 0072728008712
- Label serving
- 0.25 cup (55 g)
- Category
- Seafood
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crab Cakes Shaw Family | 200 | 12.9 g | 9.4 g | 12.9 g |
| Ma cohen's, wild caught creamed fillet of herring Ma Cahen's | 200 | 16.4 g | 3.6 g | 14.6 g |
| Salmone scozzese Fjord | 200 | 25 g | 0.2 g | 11 g |
| Salmone affumicato Calvisius | 200 | 25 g | 0.2 g | 11 g |
| Salmone con alga nori Cavalier | 200 | 25 g | 0.2 g | 11 g |
| Salmone norvegese affumicato con sesamo Calvisius | 200 | 25 g | 0.2 g | 11 g |
| Salmone Norvegese Fjord | 200 | 25 g | 0.2 g | 11 g |
| Salmone norvegese Fjord | 200 | 25 g | 0.2 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2439487. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072728008712. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.