cocorolls

Packaged product Sweets and Desserts sun tropics

Cocorolls contains 464 kcal per 100 g. A serving, 9 rolls, 28 g (28 g) provides about 130 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 15% of the Daily Value for Thiamin (B1) and 12% of the Daily Value for Pantothenic acid (B5).

The values are label data submitted by the manufacturer to USDA FoodData Central.

cocorolls by sun tropics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
7.1 gprotein
71.4 gcarbohydrates
17.9 gfat
130kcal in serving, 9 rolls, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17.9 g 23%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 286 mg 12%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 0 g 0%
Total sugars L 28.6 g
Added sugars L 21.4 g 43%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.18 mg15%
Riboflavin (B2) L 0.048 mg4%
Niacin (B3) L 0.73 mg5%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 27.2 µg7%
Vitamin B12 L 0.097 µg4%
Choline L 0 mg0%
Calcium L 29 mg2%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 214 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 8.9 µg6%
Chloride L 175 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 60%Fat: 34%464kcal / 100 g
  • Protein 6%
  • Carbohydrates 60%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)15%Pantothenic acid (B5)12%Chloride8%Vitamin B67%Folate (B9)7%Iodine6%Niacin (B3)5%Potassium5%Vitamin B124%Riboflavin (B2)4%

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars28.6 gabove the median for sweets and desserts (median 26.8 g)
  • Fat17.9 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat14.3 gin the top quarter of sweets and desserts (median 7.6 g)
  • Sodium286 mgabove the median for sweets and desserts (median 244 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water69.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.2 g
Polyunsaturated fat L1.6 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.047 g
Linoleic acid (omega-6, 18:2) L1.5 g
Carotenoids (1)
Beta-carotene L0.23 µg
Other components (3)
Water L69.2 g
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 7.1 g7.1 g
Carbohydrates 71.4 g71.4 g
Fat 17.9 g17.9 g
Fiber 0 g0 g
Sugars 28.6 g28.6 g
Sodium 286 mg286 mg

Product details

Brand
sun tropics
Barcode
0829354102020
Quantity
4 oz
Label serving
9 rolls (28 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut cream, rice flour, coconut sugar, eggs, sesame seeds, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarEggSalt

Similar products

FoodCaloriesProteinCarbsFat
Mr beast cookies feastables 464 7.1 g 60.7 g 21.4 g
Biscuit framboise Fauchon 464 7.1 g 67.9 g 17.9 g
Sablé de Retz St Michel 464 7 g 71 g 16 g
Brownie Brittle Sheila G's 464 3.6 g 78.6 g 16.1 g
Girl Scout Thin Mints Pretzels Girl scout 464 7.1 g 64.3 g 21.4 g
Oats and Raisins Cookies Farmlite 464 7.5 g 68 g 19.5 g
Sunflower butter cookies Trader Joe's 464 10.7 g 67.9 g 16.1 g
The bakery, mini sugar cookies The Bakery 464 3.6 g 57.1 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cocorolls?

100 g of cocorolls has 464 kcal. Serving, 9 rolls, 28 g (28 g): about 130 kcal.

How much protein is in cocorolls?

Cocorolls contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 9 rolls, 28 g (28 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in cocorolls?

Cocorolls has 71.4 g of total carbohydrates per 100 g, including 0 g of fiber and 28.6 g of sugars.

How much fat is in cocorolls?

Cocorolls contains 17.9 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does cocorolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (15% DV) and Pantothenic acid (B5) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cocorolls?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2608754. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0829354102020. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.