Coconut Shrimp

Packaged product Fish and Seafood Trader Joe's

Coconut Shrimp contains 278 kcal per 100 g. A serving, 4 pieces, 85 g (85 g) provides about 236 kcal.

Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,288 products.

100 g provides 51% of the Daily Value for copper, 50% of the Daily Value for iodine and 38% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut Shrimp by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
278kcal per 100 g
12.9 gprotein
23.5 gcarbohydrates
10.6 gfat
236kcal in serving, 4 pieces, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 10.6 g 14%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 88.2 mg 29%
Sodium L 447 mg 19%
Total carbohydrates L 23.5 g 9%
Dietary fiber L 2.4 g 8%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 12.9 g 26%
Vitamin A L 8 µg0.9%
Vitamin C L 0.12 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 1.4 mg10%
Thiamin (B1) L 0.14 mg11%
Riboflavin (B2) L 0.022 mg2%
Niacin (B3) L 1.8 mg11%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 19.9 µg5%
Vitamin B12 L 0.53 µg22%
Calcium L 118 mg9%
Iron L 2.6 mg14%
Magnesium L 45.3 mg11%
Phosphorus L 163 mg13%
Potassium L 165 mg4%
Zinc L 2 mg18%
Copper L 0.46 mg51%
Manganese L 0.64 mg28%
Selenium L 21 µg38%
Iodine L 74.9 µg50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 39%Fat: 40%278kcal / 100 g
  • Protein 21%
  • Carbohydrates 39%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper51%Iodine50%Selenium38%Manganese28%Vitamin B1222%Zinc18%Iron14%Phosphorus13%Thiamin (B1)11%Niacin (B3)11%

Nutritional insights

  • Protein12.9 gbelow the median for fish and seafood (median 15.3 g)
  • Fiber2.4 gin the top quarter of fish and seafood (median 0 g)
  • Sugars1.2 gin the top quarter of fish and seafood (median 0 g)
  • Fat10.6 gin the top quarter of fish and seafood (median 1.5 g)
  • Saturated fat2.9 gin the top quarter of fish and seafood (median 0.1 g)
  • Sodium447 mgabove the median for fish and seafood (median 292 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
  • Water55.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L14.8 g
Carotenoids (1)
Beta-carotene L1.4 µg
Other components (2)
Water L55.2 g
Alcohol L0 g

Product details

Brand
Trader Joe's
Barcode
00588034
Quantity
12 oz
Label serving
4 pieces (85 g)
Category
Frozen seafood
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, Wheat Flour, Water, Soybean Oil, Sugar, Rice Flour, Modified Food Starch, Salt, Coconut, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Yeast, Onion Powder, Natural Beer Flavor (Maltodextrin, Beer), Dehydrated Pineapple Juice, Maltodextrin (Corn), Guar Gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarRiceSaltYeastOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Shrimp?

100 g of Coconut Shrimp has 278 kcal. Serving, 4 pieces, 85 g (85 g): about 236 kcal.

Is Coconut Shrimp high in protein?

Coconut Shrimp contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 4 pieces, 85 g (85 g). About 21% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.3 g).

How many carbs are in Coconut Shrimp?

Coconut Shrimp has 23.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Shrimp?

Coconut Shrimp contains 10.6 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Coconut Shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (51% DV), iodine (50% DV), selenium (38% DV), manganese (28% DV) and Vitamin B12 (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut Shrimp?

100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00588034. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.