Coconut milk
Packaged product Dairy and Eggs Green Fresh
Coconut milk contains 112 kcal per 100 g. A serving, 1 portion, 80 ml (80 g) provides about 90 kcal.
Roughly 91% of its calories come from fat, with 9% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 607 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.63 mg | 3% |
| Potassium L | 139 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 9%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sugars1.3 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Fat11.2 gbelow the median for dairy and eggs (median 17 g)
- Saturated fat10 gbelow the median for dairy and eggs (median 15 g)
- Sodium25 mgabove the median for dairy and eggs (median 24 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Fresh
- Barcode
- 0025225037037
- Label serving
- 1 portion (80 ml)
- Category
- Coconut milks and creams
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
milk, water a of food to a daily diet. 2,000 calories a day is used for advice. % daily value* total fat 9g saturated fat 8g %0% trans fat 0g cholesterol omg sodium 20mg total carbohydrate 2g dietary fiber 0g total sugars 1g includes 0g added sugars %0% %0% protein <1g vitamin d omcg 0% calcium 4mg %0% iron 0.5mg potassium 111mg a day is used for general nutrition advice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced fat coconut milk Tiger Tiger | 114 | 1 g | 3.2 g | 10.9 g |
| Lait de coco Racines | 114 | 0.6 g | 1.3 g | 12 g |
| Lait de coco 10% MG Pan Asia impex | 110 | 1 g | 1 g | 11 g |
| Coconut milk Coop | 109 | 0.5 g | 2.2 g | 11 g |
| Kokusnzss Milch Aro | 117 | 0.8 g | 1.5 g | 12 g |
| Coconutmilk Aro | 117 | 0.8 g | 1.5 g | 12 g |
| Evaporated Coconut Milk Mementa | 117 | 0 g | 3.3 g | 11.7 g |
| Kokosmilch fettreduziert REWE | 117 | 0.9 g | 1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0025225037037. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.