Coconut Mango Protein, Yoghurt Cup
Packaged product Dairy and Eggs Fresh Prep
Coconut Mango Protein, Yoghurt Cup contains 204 kcal per 100 g. A serving, 1 portion, 270 g (270 g) provides about 550 kcal.
Roughly 53% of its calories come from fat, with 26% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0.037 g | |
| Cholesterol L | 11.1 mg | 4% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 6.7 g | |
| Protein L | 13.3 g | 27% |
| Calcium L | 111 mg | 9% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 259 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 21%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for dairy and eggs (median 8 g)
- Fiber1.5 gabove the median for dairy and eggs (median 0.6 g)
- Sugars6.7 gabove the median for dairy and eggs (median 3.9 g)
- Fat12.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium100 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Prep
- Barcode
- 0990485803541
- Label serving
- 1 portion (270 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Mango Protein, Yoghurt Cup?
100 g of Coconut Mango Protein, Yoghurt Cup has 204 kcal. Serving, 1 portion, 270 g (270 g): about 550 kcal.
Is Coconut Mango Protein, Yoghurt Cup high in protein?
Coconut Mango Protein, Yoghurt Cup contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 36 g in serving, 1 portion, 270 g (270 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Coconut Mango Protein, Yoghurt Cup?
Coconut Mango Protein, Yoghurt Cup has 10.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Mango Protein, Yoghurt Cup?
Coconut Mango Protein, Yoghurt Cup contains 12.2 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
How much sodium is in Coconut Mango Protein, Yoghurt Cup?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990485803541. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.