Coconut Kefir
Packaged product Nuts and Seeds Coconut Collab
Coconut Kefir contains 85 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 85 kcal.
Roughly 74% of its calories come from fat, with 23% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 18% of the Daily Value for calcium, 17% of the Daily Value for Vitamin B12 and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 0.1 mg | 0% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.4 g | |
| Protein L | 0.7 g | 1% |
| Vitamin D L | 0.8 µg | 4% |
| Vitamin B6 L | 0.2 mg | 12% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 240 mg | 18% |
| Potassium L | 201 mg | 4% |
| Manganese L | 0.38 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 23%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber2.1 gbelow the median for nuts and seeds (median 6 g)
- Sugars1.4 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat6.7 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat6.2 gabove the median for nuts and seeds (median 5.3 g)
- Sodium0.1 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coconut Collab
- Barcode
- 5060426813818
- Label serving
- 1 portion (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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| MADE IN IRELAND HEALTHY EATING Made asy NUTRI QUIC Sdorty fries | 85 | 8.3 g | 8.8 g | 1.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Kefir?
100 g of Coconut Kefir has 85 kcal. Serving, 1 portion, 100 g (100 g): about 85 kcal.
How much protein is in Coconut Kefir?
Coconut Kefir contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Kefir?
Coconut Kefir has 4.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Kefir?
Coconut Kefir contains 6.7 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Coconut Kefir contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV), Vitamin B12 (17% DV), manganese (17% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Kefir?
100 g contains 0.1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060426813818. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.