Coconut Cream Pie
Packaged product Sweets and Desserts Oats Overnight
Coconut Cream Pie contains 380 kcal per 100 g. A serving, 1 pouch, 79 g (79 g) provides about 300 kcal.
Roughly 54% of its calories come from carbohydrates, with 26% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).
100 g provides 18% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 50.6 mg | 17% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 53.2 g | 19% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 10.1 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 25.3 g | 51% |
| Choline L | 0 mg | 0% |
| Calcium L | 177 mg | 14% |
| Iron L | 3.3 mg | 18% |
| Potassium L | 291 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 54%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.3 gin the top quarter of sweets and desserts (median 8.4 g)
- Fiber8.9 gin the top quarter of sweets and desserts (median 6.6 g)
- Sugars10.1 gbelow the median for sweets and desserts (median 13.6 g)
- Fat8.9 gabove the median for sweets and desserts (median 6.3 g)
- Saturated fat2.5 gabove the median for sweets and desserts (median 2.4 g)
- Sodium241 mgbelow the median for sweets and desserts (median 344 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Oats Overnight
- Barcode
- 0810090750873
- Label serving
- 1 pouch (79 g)
- Category
- Breakfasts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
certified gluten free whole grain rolled oats, protein blend (whey protein concentrate, milk protein concentrate), maple sugar, date powder, chia seeds, sugar, date powder, chia seeds, natural flavors, flaxseed, coconut oil powder, hemp hearts, Himalayan pink salt, monk fruit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarCoconut oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Cream Pie?
100 g of Coconut Cream Pie has 380 kcal. Serving, 1 pouch, 79 g (79 g): about 300 kcal.
Is Coconut Cream Pie high in protein?
Coconut Cream Pie contains 25.3 g of protein per 100 g (51% of the 50 g Daily Value), or 20 g in serving, 1 pouch, 79 g (79 g). About 26% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.4 g).
How many carbs are in Coconut Cream Pie?
Coconut Cream Pie has 53.2 g of total carbohydrates per 100 g, including 8.9 g of fiber and 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Cream Pie?
Coconut Cream Pie contains 8.9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Coconut Cream Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Cream Pie?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810090750873. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.