Coconut clusters
Packaged product Nuts and Seeds INNO foods
Coconut clusters contains 550 kcal per 100 g. A serving, 20.0 g (20 g) provides about 110 kcal.
Roughly 76% of its calories come from fat, with 17% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 10 g | 36% |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 17%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber10 gin the top quarter of nuts and seeds (median 5.8 g)
- Fat50 gin the top quarter of nuts and seeds (median 23.2 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- INNO foods
- Barcode
- 0939486083019
- Label serving
- 20.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pranuts Local Store | 550 | 25 g | 17 g | 49 g |
| Flaxseeds Longos | 550 | 20 g | 30 g | 40 g |
| Crunchy Hazelnut With Cocoa Great Value | 550 | 5 g | 55 g | 35 g |
| Pumpkin seeds Yupik | 550 | 30 g | 10 g | 50 g |
| Donut Holes Entenmann’s | 550 | 3.3 g | 41.7 g | 41.7 g |
| Kernel Pumpkin Seed Roy Nut | 550 | 32 g | 5 g | 44.1 g |
| Nuts Mix Viva | 550 | 25 g | 30 g | 35 g |
| Coconut Toffee Alter Eco | 550 | 5 g | 57.5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0939486083019. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.