Coconut Breakfast Toast
Packaged product Nuts and Seeds Shu Shu Bakery
Coconut Breakfast Toast contains 358 kcal per 100 g. A serving, 1 piece, 90 g (90 g) provides about 322 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.4 mg | 1% |
| Sodium L | 326 mg | 14% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 7.8 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 8.2 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber2.2 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars7.8 gabove the median for nuts and seeds (median 6.9 g)
- Fat12.2 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat3.9 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium326 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shu Shu Bakery
- Barcode
- 0860012435746
- Label serving
- 1 piece (90 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecan Nut Rusks Simple Truth | 358 | 5.5 g | 42.9 g | 18.7 g |
| Raspberry Coconut Protein powder Botanical Blends | 358 | 62.3 g | 8.6 g | 9.6 g |
| Mambo Thai Coconut Vega Produce | 358 | 3.3 g | 6.2 g | 33.5 g |
| Mix 5 Cereali Bio cotto in 10 minuti iPresto cotti | 358 | 9.9 g | 78.4 g | 2.6 g |
| nutritional yeast Viva Naturals | 358 | 34 g | 29 g | 6 g |
| Impact Bar Caramel Nut Flavour My Protein | 358 | 31.2 g | 31.2 g | 13 g |
| Bostom Kreme Donut Dunkin | 358 | 5.9 g | 37 g | 20 g |
| Fresh rice ~ teio nutritious brown 1kg Fresh Rice | 358 | 7.5 g | 75.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860012435746. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.