Coconut Aminos

Packaged product Nuts and Seeds Good & Gather organic

Coconut Aminos contains 194 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Coconut Aminos by Good & Gather organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
0 gprotein
44.4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,780 mg 121%
Total carbohydrates L 44.4 g 16%
Dietary fiber L 0 g 0%
Total sugars L 33.3 g
Added sugars L 33.3 g 67%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 111 mg9%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%194kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars33.3 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat0 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium2,780 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 194 kcal194 kcal
Protein 0 g0 g
Carbohydrates 44.4 g44.4 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 33.3 g33.3 g
Sodium 2,778 mg2,780 mg

Product details

Brand
Good & Gather organic
Barcode
0085239309735
Quantity
10 fl oz
Category
Nuts and Seeds

Ingredients

organic coconut blossom nectar, water, Balinese sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Wholegrain Seeded Fermented Loaf Modern baker 194 8.2 g 26 g 5 g
Robert rothschild pineapple coconut mango tequila Robert Rothschild Farm 194 0 g 38.9 g 0 g
Gaufrettes Nutri Nutripharm 194 15 g 13 g 9 g
AH Zalmfilet à la minute Albert Heijn 194 20.5 g 0 g 12.4 g
Coconut Chutney Khetika 194 1.8 g 11.7 g 15.6 g
Coconut Chutney ID 194 1.8 g 11.8 g 15.6 g
Fruit puree gel with chia seeds - Passion fruit flavour Ammo 193 0.67 g 44.4 g 1.3 g
Chinese Chestnut Bibizan 193 3.5 g 41.4 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0085239309735. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2606604. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Aminos?

100 g of Coconut Aminos has 194 kcal.

How much protein is in Coconut Aminos?

Coconut Aminos contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Coconut Aminos?

Coconut Aminos has 44.4 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars.

How much fat is in Coconut Aminos?

Coconut Aminos contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Coconut Aminos?

100 g contains 2,780 mg of sodium, 121% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.