Coconitos
Packaged product Sweets and Desserts RoStar
Coconitos contains 418 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 21 g | |
| Added sugars L | 19.9 g | 40% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber2.1 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars21 gin the lowest quarter of sweets and desserts (median 31.3 g)
- Fat9.3 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat4.6 gin the lowest quarter of sweets and desserts (median 8.3 g)
- Sodium240 mgbelow the median for sweets and desserts (median 286 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RoStar
- Barcode
- 5941101000191
- Quantity
- 100g
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, sugar, vegetable oil (palm), inverted sugar syrup, maize starch, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate sodium acid pyrophosphate), coconut flavor, iodized salt, emulsifier (soy lecithin), preservative (sodium metabisulphite), flavor: natural coconut powder (0,06 %).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All Ages 4-6 Months Onwards Rusks Original Farley's | 418 | 7 g | 79.2 g | 7.2 g |
| HOTEL Chocolat BRITISH CACAO GROWER THE 10-SECOND Hotel Chocolat | 418 | 9.1 g | 71.3 g | 22.1 g |
| Whole grains Breakfast Biscuit (with Yoghurt Filling) Gullon | 418 | 6.8 g | 63.6 g | 16.8 g |
| Malted Milk Biscuits ASDA | 419 | 6.9 g | 66 g | 21 g |
| Choco Almond Cookies Open Secret | 417 | 11.1 g | 42 g | 24.2 g |
| Soft Bakes Blueberry Crownfield | 419 | 6 g | 66 g | 13 g |
| Roundy's, graham crackers, chocolate Roundy's | 419 | 6.5 g | 77.4 g | 8.1 g |
| Holiday Cookies Lil’ Dutch Maid | 419 | 3.2 g | 67.7 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconitos?
100 g of Coconitos has 418 kcal.
How much protein is in Coconitos?
Coconitos contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Coconitos?
Coconitos has 74 g of total carbohydrates per 100 g, including 2.1 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconitos?
Coconitos contains 9.3 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Coconitos?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941101000191. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.