Cocoa Wafers
Packaged product Sweets and Desserts Square Enterprises Corp.
Cocoa Wafers contains 564 kcal per 100 g. A serving, 5 cookies, 39 g (39 g) provides about 220 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 15.4 g | 77% |
| Trans fat L | 1.3 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 35.9 g | |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.92 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 3 g)
- Sugars35.9 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat33.3 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat15.4 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium295 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 564 kcal | 564 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 59 g | 59 g |
| Fat | 33.3 g | 33.3 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 35.9 g | 35.9 g |
| Sodium | 295 mg | 295 mg |
Product details
- Brand
- Square Enterprises Corp.
- Barcode
- 0820213130581
- Label serving
- 5 COOKIES (39 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate [sugar, cocoa mass, vegetable fat, cocoa butter, emulsifiers: soya lecithin, polyglycerol polyricinolate: artificial flavor vanilla], sugar, rapeseed oil and palm fat, wheat flour, low fat cocoa powder (3.5%); chocolate 2% [sugar, cocoa butter, white milk powder, emulsifier; soya lecithin, natural flavor, vanilla]; skimmed milk powder, rye flour, whey powder (milk), salt, emulsifier. soya lecithin; egg yolk powder, raising agent: sodium hydrogen, carbonate, ammonium carbonate; artificial flavor vanillin, maltodextrin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilWheat flourSaltEggCocoa butter
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|---|---|---|---|---|
| Kägi DARK 60% Cocoa Kagi | 564 | 6.8 g | 56.4 g | 34.4 g |
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| Grain-Free Biscotti Double Dark Chocolate Pistachio Greater Goods Snacking Co | 565 | 14 g | 52.6 g | 35.1 g |
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| Organic Coconut Ginger Granola Back Roads Food Company Llc | 565 | 13 g | 39.1 g | 39.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Wafers?
100 g of Cocoa Wafers has 564 kcal. Serving, 5 cookies, 39 g (39 g): about 220 kcal.
How much protein is in Cocoa Wafers?
Cocoa Wafers contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 5 cookies, 39 g (39 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Cocoa Wafers?
Cocoa Wafers has 59 g of total carbohydrates per 100 g, including 2.6 g of fiber and 35.9 g of sugars.
How much fat is in Cocoa Wafers?
Cocoa Wafers contains 33.3 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).
How much sodium is in Cocoa Wafers?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1874971. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0820213130581. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.