Cocoa Wafer Cubes
Packaged product Other Foods Wafer
Cocoa Wafer Cubes contains 415 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 30% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 76% of the Daily Value for chloride, 38% of the Daily Value for iodine and 25% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 6.8 g | 34% |
| Cholesterol L | 7.2 mg | 2% |
| Sodium L | 1,116 mg | 49% |
| Total carbohydrates L | 68.7 g | 25% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 56.6 g | |
| Added sugars L | 56.4 g | 113% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 3.3 µg | 0.4% |
| Vitamin C L | 0.056 mg | 0.1% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.056 mg | 0.3% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.022 mg | 1% |
| Folate (B9) L | 9.2 µg | 2% |
| Vitamin B12 L | 0.026 µg | 1% |
| Calcium L | 13.9 mg | 1% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 32.8 mg | 8% |
| Phosphorus L | 68.3 mg | 5% |
| Potassium L | 206 mg | 4% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 0.56 mg | 25% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 56.3 µg | 38% |
| Chloride L | 1,737 mg | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 67%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gbelow the median for other foods (median 7 g)
- Fiber2.3 gabove the median for other foods (median 1.9 g)
- Sugars56.6 gin the top quarter of other foods (median 3.4 g)
- Fat13.8 gabove the median for other foods (median 6.5 g)
- Saturated fat6.8 gabove the median for other foods (median 1.9 g)
- Sodium1,116 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 10.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.013 g |
| Linoleic acid (omega-6, 18:2) L | 0.19 g |
Carotenoids (1)
| Beta-carotene L | 1 µg |
|---|
Other components (2)
| Water L | 5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Wafer
- Barcode
- 4840008041973
- Category
- Other Foods
Ingredients
sugar, wheat flour, palm oil, cocoa powder (3.5%), palm oil, salt, artificially flavoured (vanilla), egg powder, raising agent: sodium bicarbonate, antioxidant: green tea extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilSaltEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Wafer Cubes?
100 g of Cocoa Wafer Cubes has 415 kcal.
How much protein is in Cocoa Wafer Cubes?
Cocoa Wafer Cubes contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Cocoa Wafer Cubes?
Cocoa Wafer Cubes has 68.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 56.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Wafer Cubes?
Cocoa Wafer Cubes contains 13.8 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Cocoa Wafer Cubes contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (76% DV), iodine (38% DV), manganese (25% DV), copper (23% DV) and Vitamin E (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa Wafer Cubes?
100 g contains 1,116 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4840008041973. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.