How many calories are in Cocoa For Coconuts Flavor Protein Bar?

100 g of Cocoa For Coconuts Flavor Protein Bar has 380 kcal. Serving, 50 g (50 g): about 190 kcal.

Is Cocoa For Coconuts Flavor Protein Bar high in protein?

Cocoa For Coconuts Flavor Protein Bar contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 50 g (50 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.3 g).

How many carbs are in Cocoa For Coconuts Flavor Protein Bar?

Cocoa For Coconuts Flavor Protein Bar has 46 g of total carbohydrates per 100 g, including 28 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa For Coconuts Flavor Protein Bar?

Cocoa For Coconuts Flavor Protein Bar contains 18 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Cocoa For Coconuts Flavor Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa For Coconuts Flavor Protein Bar?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cocoa For Coconuts Flavor Protein Bar

Packaged product Snacks TRUBAR

Cocoa For Coconuts Flavor Protein Bar contains 380 kcal per 100 g. A serving, 50 g (50 g) provides about 190 kcal.

Roughly 42% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (383 kcal per 100 g).

100 g provides 56% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

380kcal per 100 g

24 gprotein

46 gcarbohydrates

18 gfat

190kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	380 kcal
Total fat L	18 g	23%
Saturated fat L	7 g	35%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	280 mg	12%
Total carbohydrates L	46 g	17%
Dietary fiber L	28 g	100%
Total sugars L	12 g
Added sugars L	10 g	20%
Protein L	24 g	48%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	80 mg	6%
Iron L	10 mg	56%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	200 mg	4%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 42%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein24 gin the top quarter of snacks (median 8.3 g)
Fiber28 gin the top quarter of snacks (median 2.8 g)
Sugars12 gabove the median for snacks (median 5.6 g)
Fat18 gabove the median for snacks (median 16.7 g)
Saturated fat7 gabove the median for snacks (median 4.5 g)
Sodium280 mgbelow the median for snacks (median 440 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: TRUBAR
Barcode: 0850065948515
Quantity: 50 g
Label serving: 50 g
Category: Snacks variety packs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TAPIOCA BLEND (TAPIOCA SYRUP, CASSAVA ROOT FLOUR), PROTEIN BLEND (BROWN RICE PROTEIN, ORGANIC PEA PROTEIN), ALMONDS, ORGANIC CANE SUGAR, PALM OIL, FAIRLY TRADED COCOA POWDER, NATURAL FLAVORS, SEA SALT, ORGANIC COCONUT, SUNFLOWER LECITHIN. CONTAINS: TREE NUTS (ALMONDS)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Sugar Palm oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850065948515. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "COCOA FOR COCONUTS FLAVOR PROTEIN BAR". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.