Cocoa Dyno-Bites Cereal

Packaged product Breakfast Cereals Mom Brands

Cocoa Dyno-Bites Cereal contains 414 kcal per 100 g. A serving, 3/4 cup, 32 g (32 g) provides about 132 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 215% of the Daily Value for Vitamin B12, 113% of the Daily Value for Riboflavin (B2) and 108% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cocoa Dyno-Bites Cereal by Mom Brands, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
3.5 gprotein
89.7 gcarbohydrates
3.5 gfat
132kcal in serving, 3/4 cup, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 3.5 g 4%
Saturated fat L 3.5 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 517 mg 22%
Total carbohydrates L 89.7 g 33%
Dietary fiber L 0 g 0%
Total sugars L 44.8 g
Added sugars L 21.4 g 43%
Protein L 3.5 g 7%
Vitamin A L 466 µg52%
Vitamin C L 0 mg0%
Vitamin D L 7 µg35%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 1.5 mg113%
Niacin (B3) L 17.2 mg108%
Pantothenic acid (B5) L 1.3 mg25%
Vitamin B6 L 1.7 mg101%
Folate (B9) L 345 µg86%
Vitamin B12 L 5.2 µg215%
Calcium L 0 mg0%
Iron L 6.2 mg35%
Magnesium L 28 mg7%
Phosphorus L 69 mg6%
Potassium L 190 mg4%
Zinc L 5.2 mg47%
Copper L 0.14 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 89%Fat: 8%414kcal / 100 g
  • Protein 3%
  • Carbohydrates 89%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12215%Riboflavin (B2)113%Niacin (B3)108%Vitamin B6101%Folate (B9)86%Thiamin (B1)83%Vitamin A52%Zinc47%Vitamin D35%Iron35%

Nutritional insights

  • Protein3.5 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber0 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars44.8 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat3.5 gin the lowest quarter of breakfast cereals (median 11.8 g)
  • Saturated fat3.5 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium517 mgin the top quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 405 kcal414 kcal
Protein 4.8 g3.5 g
Carbohydrates 88.1 g89.7 g
Fat 3.6 g3.5 g
Fiber 2.4 g0 g
Sugars 42.9 g44.8 g
Sodium 571 mg517 mg

Product details

Brand
Mom Brands
Barcode
0042400039303
Quantity
19 oz
Label serving
3/4 cup (32 g)
Category
Breakfast Cereals
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice, sugar, cocoa (processed with alkali), canola oil, salt, caramel color, natural flavor, rosemary extract (antioxidant). vitamins and minerals: reduced iron, zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), folic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672942. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0042400039303. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cocoa Dyno-Bites Cereal?

100 g of Cocoa Dyno-Bites Cereal has 414 kcal. Serving, 3/4 cup, 32 g (32 g): about 132 kcal.

How much protein is in Cocoa Dyno-Bites Cereal?

Cocoa Dyno-Bites Cereal contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1.1 g in serving, 3/4 cup, 32 g (32 g). About 3% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Cocoa Dyno-Bites Cereal?

Cocoa Dyno-Bites Cereal has 89.7 g of total carbohydrates per 100 g, including 0 g of fiber and 44.8 g of sugars.

How much fat is in Cocoa Dyno-Bites Cereal?

Cocoa Dyno-Bites Cereal contains 3.5 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

What vitamins and minerals does Cocoa Dyno-Bites Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (215% DV), Riboflavin (B2) (113% DV), Niacin (B3) (108% DV), Vitamin B6 (101% DV) and Folate (B9) (86% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa Dyno-Bites Cereal?

100 g contains 517 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.