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Coco Nash Trail Mix + Dark Chocolate

Packaged product Snacks Peeled Snacks

Coco Nash Trail Mix + Dark Chocolate contains 467 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 140 kcal.

Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 27% of the Daily Value for Vitamin A and 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
10 gprotein
56.7 gcarbohydrates
26.7 gfat
140kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 26.7 g 34%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 117 mg 5%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 6.7 g 24%
Total sugars L 33.3 g
Protein L 10 g 20%
Vitamin A L 240 µg27%
Vitamin C L 4 mg4%
Calcium L 0 mg0%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 45%Fat: 47%467kcal / 100 g
  • Protein 8%
  • Carbohydrates 45%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A27%Iron20%Vitamin C4%Calcium0%

Nutritional insights

  • Protein10 gabove the median for snacks (median 7.5 g)
  • Fiber6.7 gabove the median for snacks (median 4 g)
  • Sugars33.3 gin the top quarter of snacks (median 4.5 g)
  • Fat26.7 gabove the median for snacks (median 20.9 g)
  • Saturated fat13.3 gin the top quarter of snacks (median 3.6 g)
  • Sodium117 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 10 g10 g
Carbohydrates 56.7 g56.7 g
Fat 26.7 g26.7 g
Fiber 6.7 g6.7 g
Sugars 33.3 g33.3 g
Sodium 117 mg117 mg

Product details

Brand
Peeled Snacks
Barcode
0185889000096
Label serving
0.25 cup (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic coconut, organic banana, organic dark chocolate chips (organic cane sugar, organic chocolate liquor, organic cocoa butter, soy lecithin [non-gmo], organic vanilla extract), organic dry roasted salted peanuts (peanuts, salt), organic mango, organic cashews.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananaPeanutSugarCocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2626354. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0185889000096. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coco Nash Trail Mix + Dark Chocolate?

100 g of Coco Nash Trail Mix + Dark Chocolate has 467 kcal. Serving, 0.25 cup, 30 g (30 g): about 140 kcal.

Is Coco Nash Trail Mix + Dark Chocolate high in protein?

Coco Nash Trail Mix + Dark Chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 30 g (30 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Coco Nash Trail Mix + Dark Chocolate?

Coco Nash Trail Mix + Dark Chocolate has 56.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 33.3 g of sugars.

How much fat is in Coco Nash Trail Mix + Dark Chocolate?

Coco Nash Trail Mix + Dark Chocolate contains 26.7 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Coco Nash Trail Mix + Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (27% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coco Nash Trail Mix + Dark Chocolate?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.