Cocktail Bun
Packaged product Bread and Baked Goods Garden
Cocktail Bun contains 283 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (260 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 50.7 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 6.7 g | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gin the top quarter of bread and baked goods (median 9 g)
- Sugars6.7 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat4.2 gabove the median for bread and baked goods (median 3.1 g)
- Saturated fat2.5 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium444 mgabove the median for bread and baked goods (median 429 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garden
- Barcode
- 0089782030382
- Quantity
- 8 pieces
- Category
- Bread rolls
- Packaging
- en:plastic-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Sugar, Vegetable Fat (contains antioxidant (304, 307b), emulsifier (322)), Wheat Gluten, Whey Powder, Salt (contains anticaking agent (535)), Yeast (contains emulsifier (491), flour treatment agent (300)), Emulsifier (471, 482, 481) (contains antioxidant (300, 330)), Flour Treatment Agent (516, 1100, xylanase). Preservative (282). This product contains soybean products and milk products. 配料:小麥粉,水,糖,植物脂肪 (含有抗氧化劑(304, 307b) ,乳化劑 (322),小麥麩粉,乳清粉,鹽 (含有抗結劑! (535)),酵母 (含有乳化劑 (491),麵粉處理劑(300)) ,乳化劑(471, 482, 481) (含有抗氧化劑(300,330)) ,麵粉處理 劑(516, 1100, 木聚糖酶),防腐劑 (282)。此產品含有大豆製品及奶類製品。 Produced in a factory where egg products, fish products, peanut products and nut producis are also handled. 生產此食品的廠房亦處理蛋類製品、魚類製品、花生製品及堅果製品。 AA 3038 Please store in a cool and dry place. a a a R • Quantity :8 Pieces (a Best Before: DD/MM/YY (See Packaging) 此日期前最佳:日1月年(冥包變台 LDPE ited MADE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Bio-Brötchen Herzberger | 283 | 9.1 g | 53 g | 2.7 g |
| Semmeli Betty Bossi | 283 | 9.6 g | 55 g | 1.9 g |
| Super Korn Brötchen IBIS Backwarenvertriebs GmbH | 283 | 13.1 g | 40.1 g | 6.3 g |
| Rozijnen Krentenbollen JUMBO | 283 | 7.7 g | 56.3 g | 2.3 g |
| Pretzel Sausage Buns Pretzilla | 284 | 8.1 g | 47.3 g | 5.4 g |
| bake at home stone baked rolls Asda extra special | 282 | 9.6 g | 43.8 g | 7.6 g |
| Bake At Home Mini Panini Style Rolls Tesco | 284 | 9 g | 58.2 g | 1 g |
| Bake At Home Protein Rolls Aldi | 282 | 20.6 g | 26.4 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocktail Bun?
100 g of Cocktail Bun has 283 kcal.
Is Cocktail Bun high in protein?
Cocktail Bun contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9 g).
How many carbs are in Cocktail Bun?
Cocktail Bun has 50.7 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocktail Bun?
Cocktail Bun contains 4.2 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Cocktail Bun?
100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089782030382. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.