Cobblestone Bread Co., Corn Dusted Kaiser Rolls
Packaged product Bread and Baked Goods COBBLESTONE BREAD CO.
Cobblestone Bread Co., Corn Dusted Kaiser Rolls contains 271 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 230 kcal.
Roughly 73% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
100 g provides 69% of the Daily Value for Thiamin (B1), 53% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 506 mg | 22% |
| Total carbohydrates L | 51.8 g | 19% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.7 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 0.82 mg | 69% |
| Riboflavin (B2) L | 0.062 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 54.8 µg | 14% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 176 mg | 14% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 47.8 mg | 11% |
| Phosphorus L | 181 mg | 15% |
| Potassium L | 249 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 6.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.3 g)
- Sugars4.7 gabove the median for bread and baked goods (median 4 g)
- Fat4.1 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat1.2 gbelow the median for bread and baked goods (median 1.5 g)
- Sodium506 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water30.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.59 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 31.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (3)
| Water L | 30.5 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 271 kcal | 271 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 51.8 g | 51.8 g |
| Fat | 4.1 g | 4.1 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 506 mg | 506 mg |
Product details
- Brand
- COBBLESTONE BREAD CO.
- Barcode
- 0072250065306
- Label serving
- 3 ONZ
- Category
- breads-buns
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, YELLOW CORN MEAL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOLYXATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), YELLOW CORN FLOUR, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, COLORED WITH EXTRACTS OF ANNATTO AND TURMERIC, SOY FLOUR, SOY LECITHIN, CALCIUM CARBONATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White King Bread, White STROEHMANN | 271 | 8.3 g | n/a | 3.1 g |
| Plain Bagels, Plain 365 WHOLE FOODS MARKET | 271 | 9.4 g | 54.1 g | 1.8 g |
| Plain Bagels, Plain ZEPPY'S | 271 | 9.4 g | 54.1 g | 1.8 g |
| Bagels, Cinnamon Raisin THE BAKERY | 271 | 9.4 g | 57.6 g | 1.2 g |
| Cinnamon Raisin Pre-Sliced Bagels, Cinnamon Raisin ZEPPY'S | 271 | 9.4 g | 56.5 g | 1.2 g |
| Honey-Oat Bagels, Honey-Oat 1ST NATIONAL BAGEL COMPANY | 271 | 11.8 g | 52.9 g | 1.2 g |
| Brioche Extra Large Sandwich Buns, Brioche PRIVATE SELECTION | 271 | 9.4 g | 51.8 g | 3.5 g |
| Whole Wheat Pita MIDDLE EAST BAKERY | 271 | 16.7 g | 52.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cobblestone Bread Co., Corn Dusted Kaiser Rolls?
100 g of Cobblestone Bread Co., Corn Dusted Kaiser Rolls has 271 kcal. Serving, 3 onz, 85 g (85 g): about 230 kcal.
How much protein is in Cobblestone Bread Co., Corn Dusted Kaiser Rolls?
Cobblestone Bread Co., Corn Dusted Kaiser Rolls contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 3 onz, 85 g (85 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in Cobblestone Bread Co., Corn Dusted Kaiser Rolls?
Cobblestone Bread Co., Corn Dusted Kaiser Rolls has 51.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.7 g of sugars.
How much fat is in Cobblestone Bread Co., Corn Dusted Kaiser Rolls?
Cobblestone Bread Co., Corn Dusted Kaiser Rolls contains 4.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Cobblestone Bread Co., Corn Dusted Kaiser Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (69% DV), manganese (53% DV), copper (20% DV), iron (18% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cobblestone Bread Co., Corn Dusted Kaiser Rolls?
100 g contains 506 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 4, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072250065306. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2008384. License: CC0 1.0 (U.S. public domain). Source record dated January 4, 2018. Imported November 6, 2026.
Last updated: . Source description: "COBBLESTONE BREAD CO., CORN DUSTED KAISER ROLLS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.