Cobb Salad
Packaged product Vegetables Farm Boy
Cobb Salad contains 81 kcal per 100 g. A serving, 1 package, 335 g (335 g) provides about 270 kcal.
Roughly 51% of its calories come from fat, with 31% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80.6 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0.06 g | |
| Cholesterol L | 68.7 mg | 23% |
| Sodium L | 131 mg | 6% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 6.6 g | 13% |
| Calcium L | 74.6 mg | 6% |
| Iron L | 0.9 mg | 5% |
| Potassium L | 209 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 18%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gabove the median for vegetables (median 2.5 g)
- Fiber1.2 gbelow the median for vegetables (median 2 g)
- Sugars1.2 gbelow the median for vegetables (median 2.1 g)
- Fat4.8 gbelow the median for vegetables (median 5.2 g)
- Saturated fat2.1 gabove the median for vegetables (median 1.1 g)
- Sodium131 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0808912020105
- Label serving
- 1 package (335 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Salad Redefine | 81 | 7.8 g | 3.3 g | 4 g |
| Greek Salad Redefine | 81 | 7.8 g | 3.3 g | 4 g |
| Prego Carbonara Mushroom 295g Prego | 81 | 1.5 g | 7.1 g | 5.1 g |
| Regular Garden Salad Wegman’s | 81 | 2.5 g | 4 g | 6 g |
| Vegetable Tray Members Mark | 81 | 2 g | 7.1 g | 5 g |
| Pickled Green Chilli Singalong | 81 | 0.56 g | 17.2 g | 0.28 g |
| Potato & Vegetable Medley WAITROSE | 81 | 2.1 g | 11.7 g | 3.4 g |
| COLCANNON potato mash blended with cabbage ALBERT BARTLETT | 81 | 1.3 g | 16.2 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cobb Salad?
100 g of Cobb Salad has 81 kcal. Serving, 1 package, 335 g (335 g): about 270 kcal.
How much protein is in Cobb Salad?
Cobb Salad contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 22 g in serving, 1 package, 335 g (335 g). About 31% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Cobb Salad?
Cobb Salad has 3.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cobb Salad?
Cobb Salad contains 4.8 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
How much sodium is in Cobb Salad?
100 g contains 131 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912020105. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.