Coastal Berry Trail Mix
Packaged product Fruits WildRoots
Coastal Berry Trail Mix contains 520 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 260 kcal.
Roughly 50% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
100 g provides 1,389% of the Daily Value for iron, 130% of the Daily Value for copper and 97% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 40 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0.55 µg | 0.1% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 14.5 mg | 97% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.44 mg | 34% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 31.1 µg | 8% |
| Vitamin B12 L | 0.017 µg | 0.7% |
| Choline L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 250 mg | 1,389% |
| Magnesium L | 218 mg | 52% |
| Phosphorus L | 401 mg | 32% |
| Potassium L | 400 mg | 9% |
| Zinc L | 2.9 mg | 27% |
| Copper L | 1.2 mg | 130% |
| Manganese L | 1.5 mg | 66% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 2.9 µg | 2% |
| Chloride L | 4.8 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water20.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.9 µg |
|---|
Other components (2)
| Water L | 20.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Roasted almonds (almonds, salt), Roasted cashews (cashews, canola oil*, salt), Dried cranberries (cranberries, sugar*, sunflower oil), Yogurt chips (sugar*, palm kernel oil, whey powder, skim milk powder, yogurt powder [whey, skim milk, bacterial culture], lactic acid, soy lecithin*), Dried blueberries (blueberries, sugar*, sunflower oil). Contains: Almonds, Cashews, Milk, Soy. May contain: Wheat, Eggs, Peanuts, Other tree nuts, Gluten, Sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSaltRapeseed (canola) oilSugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Orchard Trail Mix H-E-B | 516 | 9.7 g | 45.2 g | 35.5 g |
| Multi FIT Probiotic Trail Mix Blueberry & Cashew H-E-B | 515 | 15.2 g | 48.5 g | 30.3 g |
| Whole Cacao Trail Mix Mango Macadamia Blue Stripes | 533 | 10 g | 43.3 g | 36.7 g |
| Cranberry Anti-Oxidant Mix K | 553 | 13.2 g | 39.5 g | 36.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0898114002016. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.