co op apple pie

Packaged product Sweets and Desserts Co Op

Co op apple pie contains 314 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 381 kcal per 100 g across 100 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

314kcal per 100 g
3.8 gprotein
42 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 14 g 18%
Saturated fat L 7.4 g 37%
Sodium L 32 mg 1%
Total carbohydrates L 42 g 15%
Dietary fiber L 1.7 g 6%
Total sugars L 17 g
Added sugars L 3.4 g 7%
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 54%Fat: 41%314kcal / 100 g
  • Protein 5%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gbelow the median for sweets and desserts (median 4.2 g)
  • Fiber1.7 gbelow the median for sweets and desserts (median 1.7 g)
  • Sugars17 gin the lowest quarter of sweets and desserts (median 27 g)
  • Fat14 gbelow the median for sweets and desserts (median 14.2 g)
  • Saturated fat7.4 gabove the median for sweets and desserts (median 5.6 g)
  • Sodium32 mgin the lowest quarter of sweets and desserts (median 144 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co Op
Barcode
5000128698238
Category
Sweet pies
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

reduce to clea 889 bakery - apple pie a shortcrust pastry based pie with an apple filling. ingdients fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), bramley apple (24%) (apple, antioxidant (ascorbic acid), acidity regulator (citric acid), firming agent (calcium chloride), salt), sugar, vegetable oils (palm, palm kernel, rapeseed), apple purée (9%), maize starch, raising agents (disodium diphosphate, potassium hydrogen carbonate), emulsifier (polyglycerol esters of fatty acids), bulking agent (calcium sulphate), acidity regulator (calcium lactate), flavouring, anti-caking agents (calcium stearate, silicon dioxide), colour (carotenes). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. due to the way products are prepared instore, they may also contain other allergens.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSugarWheat flourSaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in co op apple pie?

100 g of co op apple pie has 314 kcal.

How much protein is in co op apple pie?

Co op apple pie contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.2 g).

How many carbs are in co op apple pie?

Co op apple pie has 42 g of total carbohydrates per 100 g, including 1.7 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in co op apple pie?

Co op apple pie contains 14 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

How much sodium is in co op apple pie?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128698238. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.