Clusters Berry Crumble

Packaged product Fruits Sam's Pantry

Clusters Berry Crumble contains 411 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 185 kcal.

Roughly 64% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

411kcal per 100 g
8.2 gprotein
63.1 gcarbohydrates
12 gfat
185kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 12 g 15%
Saturated fat L 2.2 g 11%
Sodium L 26.7 mg 1%
Total carbohydrates L 63.1 g 23%
Dietary fiber L 7.6 g 27%
Total sugars L 17.3 g
Added sugars L 28.4 g 57%
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 64%Fat: 27%411kcal / 100 g
  • Protein 8%
  • Carbohydrates 64%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gin the top quarter of fruits (median 0.71 g)
  • Fiber7.6 gin the top quarter of fruits (median 1.5 g)
  • Sugars17.3 gabove the median for fruits (median 11.4 g)
  • Fat12 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat2.2 gin the top quarter of fruits (median 0.1 g)
  • Sodium26.7 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sam's Pantry
Barcode
9326666700971
Label serving
1 portion (45 g)
Category
Fruits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Grain Oats (62%), Glucose Syrup, Raw Sugar, Blackcurrant Infused Rice Flakes, Sunflower Oil, Invert Sugar Syrup, Strawberry Flavoured Pieces (2.5%) (Contains 0.1% Strawberry Puree), Sunflower Seeds (2.5%), Sweetened Dried Cranberries (2%), Natural Flavours, Antioxidant (Vitamin E).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsGlucose syrupSugarSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9326666700971. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: . Source description: "CLUSTERS BERRY CRUMBLE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Clusters Berry Crumble?

100 g of Clusters Berry Crumble has 411 kcal. Serving, 1 portion, 45 g (45 g): about 185 kcal.

How much protein is in Clusters Berry Crumble?

Clusters Berry Crumble contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 3.7 g in serving, 1 portion, 45 g (45 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Clusters Berry Crumble?

Clusters Berry Crumble has 63.1 g of total carbohydrates per 100 g, including 7.6 g of fiber and 17.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Clusters Berry Crumble?

Clusters Berry Crumble contains 12 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Clusters Berry Crumble?

100 g contains 26.7 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.