Clay Oven Baked Lavash Bread
Packaged product Bread and Baked Goods Marks & Spencer
Clay Oven Baked Lavash Bread contains 237 kcal per 100 g. A serving, 1 portion, 76 g (76 g) provides about 180 kcal.
Roughly 74% of its calories come from carbohydrates, with 21% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 46.1 g | 17% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.2 g | 26% |
| Potassium L | 78.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 74%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gin the top quarter of bread and baked goods (median 8 g)
- Fiber2.6 gabove the median for bread and baked goods (median 2.4 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat1.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium289 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00268783
- Quantity
- 16 oz
- Label serving
- 1 portion (76 g)
- Category
- lavash-bread
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
unbleached enriched flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, wheat gluten, sea salt, oat fiber, cultured wheat flour, enzymes, cane sugar, canola oil, yeast, baking powder, sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOatsWheat flourSugarRapeseed (canola) oilYeast
Frequently asked questions
How many calories are in Clay Oven Baked Lavash Bread?
100 g of Clay Oven Baked Lavash Bread has 237 kcal. Serving, 1 portion, 76 g (76 g): about 180 kcal.
Is Clay Oven Baked Lavash Bread high in protein?
Clay Oven Baked Lavash Bread contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 10 g in serving, 1 portion, 76 g (76 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Clay Oven Baked Lavash Bread?
Clay Oven Baked Lavash Bread has 46.1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clay Oven Baked Lavash Bread?
Clay Oven Baked Lavash Bread contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Clay Oven Baked Lavash Bread?
100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00268783. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.