Claw Crab Meat

Packaged product Fish and Seafood Sea Fare

Claw Crab Meat contains 70 kcal per 100 g. A serving, 0.5 cup, 71 g (71 g) provides about 50 kcal.

Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 153 kcal per 100 g across 446 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

70kcal per 100 g
18.3 gprotein
0 gcarbohydrates
0.7 gfat
50kcal in serving, 0.5 cup, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 113 mg 38%
Sodium L 634 mg 28%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.3 g 37%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 113 mg9%
Iron L 1.5 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Fat: 8%70kcal / 100 g
  • Protein 92%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Fat0.7 gin the lowest quarter of fish and seafood (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.6 g)
  • Sodium634 mgin the top quarter of fish and seafood (median 412 mg)
  • Protein per 100 kcal26.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 70 kcal70 kcal
Protein 18.3 g18.3 g
Carbohydrates 0 g0 g
Fat 0.7 g0.7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 634 mg634 mg

Product details

Brand
Sea Fare
Barcode
0073436648597
Label serving
0.5 cup (71 g)
Category
Canned foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fresh hand-picked crab meat, water, sea salt and disodium phosphate with citric acid for color retention.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Claw Crab Meat Sea Fare Foods 70 18.3 g 0 g 0.7 g
Crab Super Lump Phillips 71 17.9 g 0 g 0 g
All white carb meat Reese 71 14.3 g 0 g 1.8 g
Wild Caught Blue Swimming Crab Meat Sebastian Supreme 71 17.6 g 0 g 0 g
Wild Caught Crab Meat Sebastian Supreme 71 17.6 g 0 g 0 g
Cento, whole shelled baby clams Cento 73 10.7 g 2.9 g 0.89 g
Fancy leg crabmeat Reese 67 15 g 0 g 0.83 g
Pink crabmeat, pink Bumble Bee 67 13.3 g 1.7 g 0.42 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1858032. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073436648597. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Claw Crab Meat?

100 g of Claw Crab Meat has 70 kcal. Serving, 0.5 cup, 71 g (71 g): about 50 kcal.

Is Claw Crab Meat high in protein?

Claw Crab Meat contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 13 g in serving, 0.5 cup, 71 g (71 g). About 92% of its calories come from protein.

How many carbs are in Claw Crab Meat?

Claw Crab Meat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Claw Crab Meat?

Claw Crab Meat contains 0.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Claw Crab Meat?

100 g contains 634 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.