Classic Yellow Cheddar Shells
Packaged product Grains and Pasta Cabot
Classic Yellow Cheddar Shells contains 380 kcal per 100 g. A serving, 1 serving, 71 g (71 g) provides about 270 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 191 kcal per 100 g across 1,174 products.
100 g provides 20% of the Daily Value for iron and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 1,028 mg | 45% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 11.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.1 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 215 mg | 17% |
| Iron L | 3.7 mg | 20% |
| Potassium L | 451 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gin the top quarter of grains and pasta (median 7.6 g)
- Fiber2.8 gabove the median for grains and pasta (median 1.8 g)
- Sugars11.3 gin the top quarter of grains and pasta (median 2.9 g)
- Fat4.9 gabove the median for grains and pasta (median 4.9 g)
- Saturated fat2.1 gabove the median for grains and pasta (median 1.5 g)
- Sodium1,028 mgin the top quarter of grains and pasta (median 408 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cabot
- Barcode
- 0850016944023
- Quantity
- 6.25 oz
- Label serving
- 1 serving (71 g)
- Category
- Pasta dishes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC PASTA (ORGANIC WHEAT FLOUR), VERMONT CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEY, SALT, BUTTER (CREAM, SALT), DRY BUTTERMILK, MODIFIED FOOD STARCH, NATURAL FLAVOR, CITRIC ACID, DISODIUM PHOSPHATE, EXTRACTIVES OF PAPRIKA, SILICON DIOXIDE (ADDED AS AN ANTI-CAKING AGENT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltButterWheat flourMilkCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni & Cheese Our Finest | 380 | 14.1 g | 67.4 g | 7.6 g |
| Shells & White Cheddar Cheese Fresh & Easy | 380 | 15.5 g | 64.8 g | 4.9 g |
| Organic pasta with cheese sauce Meijer | 380 | 14.1 g | 67.6 g | 3.5 g |
| True Goodness, Elbows & Cheddar Pasta With Cheese Sauce Meijer | 380 | 16.9 g | 66.2 g | 4.9 g |
| Organic Shells & White Cheddar Cheese S&S Brands Inc. | 380 | 16.9 g | 64.8 g | 6.3 g |
| Organic shells & white cheddar macaroni & cheese Great Value | 380 | 15.5 g | 67.6 g | 4.9 g |
| Organic Great Value, Macaroni & Cheese Classic Cheddar Great Value Organic | 380 | 15.5 g | 69 g | 4.2 g |
| Annie's 25% Less Sodium Mac & Cheese Made with Organic Pasta Annie's | 380 | 12.7 g | 69 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Yellow Cheddar Shells?
100 g of Classic Yellow Cheddar Shells has 380 kcal. Serving, 1 serving, 71 g (71 g): about 270 kcal.
Is Classic Yellow Cheddar Shells high in protein?
Classic Yellow Cheddar Shells contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 10 g in serving, 1 serving, 71 g (71 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.6 g).
How many carbs are in Classic Yellow Cheddar Shells?
Classic Yellow Cheddar Shells has 70.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Yellow Cheddar Shells?
Classic Yellow Cheddar Shells contains 4.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Classic Yellow Cheddar Shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Yellow Cheddar Shells?
100 g contains 1,028 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850016944023. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.