Classic White Soft Bread
Packaged product Bread and Baked Goods Sola
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Classic White Soft Bread contains 115 kcal per 100 g. A serving, 1 slice, 26 g (26 g) provides about 30 kcal.
Roughly 59% of its calories come from carbohydrates, with 26% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 255 kcal per 100 g across 484 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 34.6 g | 13% |
| Dietary fiber L | 34.6 g | 124% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.4 g | 31% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 115 mg | 9% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 76.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 59%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.4 gin the top quarter of bread and baked goods (median 8.5 g)
- Fiber34.6 gin the top quarter of bread and baked goods (median 2.6 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Fat3.8 gabove the median for bread and baked goods (median 3 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium538 mgin the top quarter of bread and baked goods (median 455 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sola
- Barcode
- 0851921006820
- Quantity
- 397g
- Label serving
- 1 slice (26 g)
- Category
- White breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN, WHEAT GLUTEN, YEAST, AVOCADO OIL, CONTAINS LESS THAN 2% OF AGAVE FIBER, NATURAL FLAVOR, SALT, CULTURED WHEAT FLOUR, WHEAT FLOUR, GUAR GUM, CITRIC ACID, ASCORBIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread Gluten Free Carbonaut | 118 | 2.9 g | 47.1 g | 7.4 g |
| Original Thick Sliced Brown Bread with added Malted Wheat Flakes Hovis Granary | 112 | 4.5 g | 20.4 g | 1 g |
| Pan pullman blanco extralargo Santa clara | 120 | 4 g | 24 g | 1 g |
| Loaf white bread Chicago Baking Co. | 120 | 4 g | 24 g | 1.5 g |
| Free from - White Sliced Bread Sainsbury's | 106 | 0.97 g | 32.2 g | 6.2 g |
| Soft White Bread Nature's Own Life Keto | 125 | 21.4 g | 35.7 g | 3.6 g |
| Honey Wheat Sandwich Bread bettergoods | 125 | 14.3 g | 50 g | 1.8 g |
| Tijger wit Lidl | 91 | 3.3 g | 17.7 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic White Soft Bread?
100 g of Classic White Soft Bread has 115 kcal. Serving, 1 slice, 26 g (26 g): about 30 kcal.
Is Classic White Soft Bread high in protein?
Classic White Soft Bread contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 4 g in serving, 1 slice, 26 g (26 g). About 26% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.5 g).
How many carbs are in Classic White Soft Bread?
Classic White Soft Bread has 34.6 g of total carbohydrates per 100 g, including 34.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic White Soft Bread?
Classic White Soft Bread contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Classic White Soft Bread?
100 g contains 538 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851921006820. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.