Classic wheat and rye rusks
Packaged product Bread and Baked Goods Elite
Classic wheat and rye rusks contains 394 kcal per 100 g. A serving, 4 rusks, 33 g (33 g) provides about 130 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 606 mg | 26% |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 3 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 15.2 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.2 gin the top quarter of bread and baked goods (median 11 g)
- Fiber9.1 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars3 gabove the median for bread and baked goods (median 2.4 g)
- Fat6.1 gin the lowest quarter of bread and baked goods (median 11 g)
- Saturated fat3 gin the top quarter of bread and baked goods (median 1.9 g)
- Sodium606 mgin the lowest quarter of bread and baked goods (median 790 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elite
- Barcode
- 5201485005558
- Label serving
- 4 rusks (33 g)
- Category
- Breadsticks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flour, whole grain flours (wheat andrye), yeast, palm ol, dextrose, oluten flour, salt, malted barley, flour, as forbid acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grisines Zigrinatos Veneziana | 394 | 12 g | 72 g | 6.6 g |
| Garlic and herb mini bread sticks Dunnes Stores | 394 | 11 g | 63 g | 9.8 g |
| Gordos Horno de Franjose | 394 | 10.8 g | 57 g | 13.9 g |
| Cocktail picos fibra carrefour | 394 | 10 g | 73 g | 6.1 g |
| Grissini al sesamo BUONO! | 394 | 10 g | 65 g | 9.8 g |
| Mini Breadsticks, With Cretan Graviera & Feta Eridanous | 394 | 14.1 g | 59.7 g | 10.2 g |
| Picos camperos de jerez Hacendado | 394 | 11.5 g | 79.9 g | 2.3 g |
| Grissini rubità all'olio d'oliva Uniongriss | 394 | 11 g | 58 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201485005558. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.