Classic salad kit
Classic salad kit contains 100 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 100 kcal.
Roughly 55% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 40 kcal per 100 g across 1,600 products.
100 g provides 120% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 2 g | 4% |
| Vitamin A L | 1,080 µg | 120% |
| Vitamin C L | 2.4 mg | 3% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 191 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 37%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for fruits (median 1.8 g)
- Fiber2 gbelow the median for fruits (median 2.1 g)
- Sugars2 gbelow the median for fruits (median 2.4 g)
- Fat6 gin the top quarter of fruits (median 0 g)
- Saturated fat1 gin the top quarter of fruits (median 0 g)
- Sodium320 mgin the top quarter of fruits (median 29 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90 kcal | 100 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 8 g | 9 g |
| Fat | 6 g | 6 g |
| Fiber | 2 g | 2 g |
| Sugars | 2 g | 2 g |
| Sodium | n/a | 320 mg |
Product details
- Brand
- Dole
- Barcode
- 0071430009253
- Label serving
- 1 serving (100 g)
- Category
- Fruits and vegetables based foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables: romaine lettuce. dressing: water, vegetable oil (soybean and/or canola oil), parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), apple cider vinegar, white wine vinegar, sugar, salt, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, sugar, spices, turmeric), natural flavors (contains soy), romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), corn starch, egg yolk, dehydrated garlic, anchovy paste (anchovies, salt, water), lemon juice concentrate, xanthan gum, spice, citric acid, lactic acid, onion powder. croutons: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or olive oil (adds a dietary insignificant amount of fat), salt, sugar, dehydrated onion, dehydrated garlic, yeast, spices, natural flavor (contains milk), dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSugarSaltEggGarlicOnionOlive oilYeast
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|---|---|---|---|---|
| Giant, peppermint candy apple, dark chocolate Giant | 100 | 2 g | 18 g | 3 g |
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| California yams Caldo International Inc. | 100 | 1.5 g | 25.4 g | 0 g |
| Real Foods, Apple Fruit Cup W / Caramel Dip Taylor Fresh Foods Inc. | 100 | 0.59 g | 22.4 g | 0.88 g |
| Antioxidant Kit Salad Fresh Express Incorporated | 100 | 4 g | 14 g | 3.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic salad kit?
100 g of Classic salad kit has 100 kcal. Serving, 1 serving, 100 g (100 g): about 100 kcal.
How much protein is in Classic salad kit?
Classic salad kit contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other fruits, that is above the median (median 1.8 g).
How many carbs are in Classic salad kit?
Classic salad kit has 9 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.
How much fat is in Classic salad kit?
Classic salad kit contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Classic salad kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (120% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic salad kit?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680507. License: CC0 1.0 (U.S. public domain). Source record dated April 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071430009253. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.