How many calories are in Classic Ring Bologna?

100 g of Classic Ring Bologna has 196 kcal. Serving, 2 onz, 56 g (56 g): about 110 kcal.

Is Classic Ring Bologna high in protein?

Classic Ring Bologna contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 2 onz, 56 g (56 g). About 34% of its calories come from protein. Compared with other meat, that is below the median (median 18 g).

How many carbs are in Classic Ring Bologna?

Classic Ring Bologna has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Classic Ring Bologna?

Classic Ring Bologna contains 12.5 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).

What vitamins and minerals does Classic Ring Bologna contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Ring Bologna?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Classic Ring Bologna

Packaged product Meat Hatfield Quality Meats

Classic Ring Bologna contains 196 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 110 kcal.

Roughly 59% of its calories come from fat, with 34% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (214 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

196kcal per 100 g

16.1 gprotein

3.6 gcarbohydrates

12.5 gfat

110kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	196 kcal
Total fat L	12.5 g	16%
Saturated fat L	4.5 g	22%
Trans fat L	0 g
Cholesterol L	62 mg	21%
Sodium L	750 mg	33%
Total carbohydrates L	3.6 g	1%
Dietary fiber L	0 g	0%
Total sugars L	1.8 g
Protein L	16.1 g	32%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	1.9 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 7%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.1 gbelow the median for meat (median 18 g)
Sugars1.8 gabove the median for meat (median 0.9 g)
Fat12.5 gbelow the median for meat (median 13 g)
Saturated fat4.5 gbelow the median for meat (median 4.6 g)
Sodium750 mgin the lowest quarter of meat (median 982 mg)
Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	196 kcal	196 kcal
Protein	16.1 g	16.1 g
Carbohydrates	3.6 g	3.6 g
Fat	12.5 g	12.5 g
Fiber	0 g	0 g
Sugars	1.8 g	1.8 g
Sodium	750 mg	750 mg

Product details

Brand: Hatfield Quality Meats
Barcode: 0070919032232
Label serving: 2 ONZ (56 g)
Category: Prepared meats
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef and pork, pork hearts, water, corn syrup, contains less than 2% of salt, potassium lactate, dextrose, flavoring, spices, sodium phosphate, smoke flavoring, sodium diacetate, sodium erythorbate, sugar, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Biscuit Slices Country Ham Suncreast Farms	196	25 g	0 g	12.5 g
Ring Bologna Kutztown	196	14.3 g	5.4 g	14.3 g
Frühstücksmettwurst vom Rind Heidemetzger	196	18 g	1 g	13 g
Country ham chips Suncrest Farms Country Hams Inc.	196	25 g	0 g	12.5 g
Country Ham Biscuit Slices Suncrest Farms Country Hams Inc.	196	25 g	0 g	12.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2021910. License: CC0 1.0 (U.S. public domain). Source record dated August 13, 2018. Imported November 6, 2026.
Open Food Facts, record 0070919032232. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.