Classic omelet rounds
Packaged product Dairy and Eggs Kraft
Classic omelet rounds contains 169 kcal per 100 g.
Roughly 57% of its calories come from fat, with 27% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 158 mg | 53% |
| Sodium L | 377 mg | 16% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.5 g | 23% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 131 mg | 10% |
| Iron L | 0.85 mg | 5% |
| Potassium L | 177 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 16%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gabove the median for dairy and eggs (median 8 g)
- Fiber0.8 gabove the median for dairy and eggs (median 0.6 g)
- Sugars2.3 gbelow the median for dairy and eggs (median 3.9 g)
- Fat10.8 gabove the median for dairy and eggs (median 10 g)
- Saturated fat5.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium377 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 169 kcal | 169 kcal |
| Protein | 11.5 g | 11.5 g |
| Carbohydrates | 6.9 g | 6.9 g |
| Fat | 10.8 g | 10.8 g |
| Fiber | 0.77 g | 0.8 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 377 mg | 377 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000079247
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
. whole eggs, sharp cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto n facts ntainer rounds (130g) | j(color], natamycin (a natural 220 mold inhibitor]), egg whites, diced uncured smoked ham - natural hickory smoke flavor added - no nitrates or nitrites % daily value* added except those naturally occurring in celery juice 18% powder (ham, water, salt, sugar, celery juice powder*, natural hickory smoke flavor), reconstituted skim milk, milk, red peppers, green peppers, onions, corn starch, contains 21% less than 2% of cream, salt, carob bean gum, nisin 3% preparation*, cheese culture. *ingredients to support quality. 35% 68% an 1g 2% contains: egg, milk. ed sugars 0%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Cheese & Pepperoni Potato Skins TGI Fridays | 169 | 5.9 g | 17.5 g | 7.9 g |
| Fine Egg Noodles M&S | 169 | 5.4 g | 31.1 g | 2.1 g |
| Wall's Chaunsa Mangos & Cream (box) Wall's | 169 | 2.5 g | 24.6 g | 6.7 g |
| Thaï coconut milk Dunnes Stores | 169 | 1.2 g | 1.5 g | 18 g |
| Butterfly Cocunut Shrimp Aqua Star | 169 | 7.6 g | 21.2 g | 6.8 g |
| Les Délicieux Fondants Patate douce Courge butternut Casino | 169 | 5.3 g | 11 g | 11 g |
| Pulled Pork Mac And cheese Yellowstone | 169 | 8.2 g | 17.6 g | 7.1 g |
| Thick and creamy Dairy farmers | 169 | 4.8 g | 16.8 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic omelet rounds?
100 g of Classic omelet rounds has 169 kcal.
Is Classic omelet rounds high in protein?
Classic omelet rounds contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Classic omelet rounds?
Classic omelet rounds has 6.9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.3 g of sugars.
How much fat is in Classic omelet rounds?
Classic omelet rounds contains 10.8 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Classic omelet rounds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic omelet rounds?
100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 2, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676088. License: CC0 1.0 (U.S. public domain). Source record dated August 29, 2022. Imported November 6, 2026.
- Open Food Facts, record 0021000079247. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.