Classic kaiser hamburger rolls
Packaged product Bread and Baked Goods Aunt Millie's
Classic kaiser hamburger rolls contains 273 kcal per 100 g. A serving, 1 bun, 60 g (60 g) provides about 164 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 54% of the Daily Value for manganese, 28% of the Daily Value for Niacin (B3) and 27% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.76 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 409 mg | 18% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 7.6 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0.61 µg | 0.1% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.078 µg | 0.4% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 4.5 mg | 28% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 109 µg | 27% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 136 mg | 10% |
| Iron L | 3 mg | 17% |
| Magnesium L | 48.2 mg | 11% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 91 mg | 2% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 13.8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1.5 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars7.6 gin the top quarter of bread and baked goods (median 3 g)
- Fat3.8 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.76 gabove the median for bread and baked goods (median 0.4 g)
- Sodium409 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water30.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.76 g |
Sugars and starch (1)
| Starch L | 32.1 g |
|---|
Carotenoids (2)
| Beta-carotene L | 2.8 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (5)
| Water L | 30.1 g |
|---|---|
| Alcohol L | 0 g |
| Fiber, soluble L | 0 g |
| Fiber, insoluble L | 2 g |
| Folic acid L | 89 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 265 kcal | 273 kcal |
| Protein | 7.5 g | 7.6 g |
| Carbohydrates | 49.7 g | 51.5 g |
| Fat | 4 g | 3.8 g |
| Fiber | 5 g | 1.5 g |
| Sugars | 6.6 g | 7.6 g |
| Sodium | 162 mg | 409 mg |
Product details
- Brand
- Aunt Millie's
- Barcode
- 0071314008570
- Label serving
- 1 bun (60 g)
- Category
- Breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour (wheat flour, malted barley flour), water, high fructose corn syrup, yeast, soybean oil, wheat gluten, salt, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate, calcium peroxide), spice mix (corn flour, spice extractives, mono and diglycerides), sodium stearoyl lactylate, calcium propionate (a mold inhibitor), enrichment [ferrous sulfate (iron), thiamine hydrochloride (b1), riboflavin (b2), niacin (b3), folic acid], may be topped with cornmeal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnut Pave Sainsbury's | 273 | 9.4 g | 42 g | 7.8 g |
| Pane Arabo Gecchele | 273 | 7.7 g | 51 g | 4 g |
| Soft White Sourdough Irwin’s | 273 | 8.1 g | 55 g | 1.5 g |
| Volkorn toast Ritz | 273 | 10.7 g | 45 g | 3.4 g |
| Gluten Free White Sliced Bread 365 Whole Foods Market | 273 | 1.5 g | 54.6 g | 6.1 g |
| Bake At Home Ciabatta Tesco | 273 | 7.7 g | 52.4 g | 3.1 g |
| White Hot Dog Rolls Aunt Millie's Bakehouse | 273 | 9.1 g | 54.6 g | 3.4 g |
| Ciabatta classic Mondo Italiano | 273 | 7.9 g | 53.8 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic kaiser hamburger rolls?
100 g of Classic kaiser hamburger rolls has 273 kcal. Serving, 1 bun, 60 g (60 g): about 164 kcal.
How much protein is in Classic kaiser hamburger rolls?
Classic kaiser hamburger rolls contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 4.5 g in serving, 1 bun, 60 g (60 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Classic kaiser hamburger rolls?
Classic kaiser hamburger rolls has 51.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 7.6 g of sugars.
How much fat is in Classic kaiser hamburger rolls?
Classic kaiser hamburger rolls contains 3.8 g of fat per 100 g, of which 0.76 g is saturated (4% of the Daily Value).
What vitamins and minerals does Classic kaiser hamburger rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), Niacin (B3) (28% DV), Folate (B9) (27% DV), Riboflavin (B2) (23% DV) and copper (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic kaiser hamburger rolls?
100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2470680. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0071314008570. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.